17.3 km | 01:39:57 | 05:46/km日期: 2019-04-05 19:36 - 總爬升: 267 m - 平均心率: 141 - 卡路里: 928 Cal - 平均步頻: 180 - 溫度: 24°C - 濕度: 72% - PM2.5: 良好(26)
Pace: 05'39" / 07'04" / 05'39" / 06'36" / 05'23" / 06'02" / 06'01" / 06'56" / 05'42" / 05'41" / 05'36" / 05'43" / 05'45" / 05'38" / 05'52" / 05'52" / 05'42" / 06'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'38" (+00'16") | 1000 / 1000 |
| 2 | | 05'52" (+00'30") | 1000 / 2000 |
| 3 | | 05'38" (+00'16") | 1000 / 3000 |
| 4 | | 05'44" (+00'22") | 1000 / 4000 |
| 5 | | 05'22" | 1000 / 5000 |
| 6 | | 06'02" (+00'40") | 1000 / 6000 |
| 7 | | 06'00" (+00'38") | 1000 / 7000 |
| 8 | | 06'14" (+00'52") | 1000 / 8000 |
| 9 | | 05'42" (+00'20") | 1000 / 9000 |
| 10 | | 05'40" (+00'18") | 1000 / 10000 |
| 11 | | 05'35" (+00'13") | 1000 / 11000 |
| 12 | | 05'43" (+00'21") | 1000 / 12000 |
| 13 | | 05'44" (+00'22") | 1000 / 13000 |
| 14 | | 05'38" (+00'16") | 1000 / 14000 |
| 15 | | 05'51" (+00'29") | 1000 / 15000 |
| 16 | | 05'51" (+00'29") | 1000 / 16000 |
| 17 | | 05'42" (+00'20") | 1000 / 17000 |
| 18 | | 06'14" (+00'52") | 297 / 17297 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
4月累積里程 :
220.01 km 
愛迪達 波6 黑 累積 :
1502.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'39" | 00:05'39" |
| 2 | 07'04" | 00:12'43" |
| 3 | 05'39" | 00:18'22" |
| 4 | 06'36" | 00:24'58" |
| 5 | 05'23" | 00:30'21" |
| 6 | 06'02" | 00:36'23" |
| 7 | 06'01" | 00:42'24" |
| 8 | 06'56" | 00:49'20" |
| 9 | 05'42" | 00:55'02" |
| 10 | 05'41" | 01:00'43" |
| 11 | 05'36" | 01:06'19" |
| 12 | 05'43" | 01:12'02" |
| 13 | 05'45" | 01:17'47" |
| 14 | 05'38" | 01:23'25" |
| 15 | 05'52" | 01:29'17" |
| 16 | 05'52" | 01:35'09" |
| 17 | 05'42" | 01:40'51" |
| 17.3 | 06'16" | 01:42'43" |
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