9.2 km | 01:34:59 | 10:22/km日期: 2014-05-31 16:23 - 卡路里: 494 Cal
Pace: 13'42" / 11'46" / 11'35" / 11'48" / 09'11" / 06'09" / 09'29" / 09'02" / 12'31" / 11'59" / 11'37" / 11'26" / 11'47" / 49'20" /
5月累積里程 : 46.36 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 13'42" | 00:13'42" |
2 | 11'46" | 00:25'28" |
3 | 11'35" | 00:37'03" |
4 | 11'48" | 00:48'51" |
5 | 09'11" | 00:58'02" |
6 | 06'09" | 01:04'11" |
7 | 09'29" | 01:13'40" |
8 | 09'02" | 01:22'42" |
9 | 12'31" | 01:35'13" |
10 | 11'59" | 01:47'12" |
11 | 11'37" | 01:58'49" |
12 | 11'26" | 02:10'15" |
13 | 11'47" | 02:22'02" |
16.0 | 02'30" | 02:29'35" |