10.1 km | 01:00:46 | 06:02/km日期: 2019-04-24 04:25 - 卡路里: 589 Cal - 溫度: 26°C - 濕度: 73% - PM2.5: 良好(22)
Pace: 06'33" / 06'14" / 06'12" / 05'45" / 05'56" / 05'50" / 06'14" / 05'54" / 05'54" / 05'36" / 07'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'27" (+00'49") | 999 / 999 |
| 2 | | 06'19" (+00'41") | 1002 / 2001 |
| 3 | | 06'08" (+00'30") | 995 / 2997 |
| 4 | | 05'48" (+00'10") | 1005 / 4002 |
| 5 | | 05'53" (+00'15") | 1007 / 5010 |
| 6 | | 05'52" (+00'14") | 993 / 6003 |
| 7 | | 06'14" (+00'36") | 1014 / 7018 |
| 8 | | 05'53" (+00'15") | 1002 / 8021 |
| 9 | | 05'52" (+00'14") | 1001 / 9022 |
| 10 | | 05'38" | 997 / 10020 |
| 11 | | 05'02" | 46 / 10066 |
一個禮拜沒有跑步就又退步了，沒辦法！連續8天工作到晚上11點。雖然昨晚也是接近12點才睡，今天凌晨4點起來上廁所後，乾脆不睡了去跑步，中午再來打瞌睡。
4月累積里程 : 100.09 km
Android - Sony G3125 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'33" | 00:06'33" |
| 2 | 06'14" | 00:12'47" |
| 3 | 06'12" | 00:18'59" |
| 4 | 05'45" | 00:24'44" |
| 5 | 05'56" | 00:30'40" |
| 6 | 05'50" | 00:36'30" |
| 7 | 06'14" | 00:42'44" |
| 8 | 05'54" | 00:48'38" |
| 9 | 05'54" | 00:54'32" |
| 10 | 05'36" | 01:00'08" |
| 10.1 | 05'14" | 01:00'29" |
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