13.0 km | 01:27:44 | 06:44/km日期: 2019-04-15 21:07 - 地點: 四號公園 - 天氣: 雨天 - 平均心率: 126 - 卡路里: 703 Cal - 平均步頻: 178 - 溫度: 19°C - 濕度: 81%
Pace: 07'12" / 06'50" / 07'05" / 07'06" / 06'49" / 06'46" / 06'52" / 06'44" / 06'33" / 06'26" / 06'32" / 06'21" / 06'19" / 08'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'12" (+00'54") | 1000 / 1000 |
| 2 | | 06'50" (+00'32") | 1000 / 2000 |
| 3 | | 07'04" (+00'46") | 1000 / 3000 |
| 4 | | 07'06" (+00'48") | 1000 / 4000 |
| 5 | | 06'47" (+00'29") | 1000 / 5000 |
| 6 | | 06'46" (+00'28") | 1000 / 6000 |
| 7 | | 06'52" (+00'34") | 1000 / 7000 |
| 8 | | 06'43" (+00'25") | 1000 / 8000 |
| 9 | | 06'33" (+00'15") | 1000 / 9000 |
| 10 | | 06'25" (+00'07") | 1000 / 10000 |
| 11 | | 06'32" (+00'14") | 1000 / 11000 |
| 12 | | 06'20" (+00'02") | 1000 / 12000 |
| 13 | | 06'18" | 1000 / 13000 |
| 14 | | 09'00" (+02'42") | 19 / 13019 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
4月累積里程 :
326.19 km 
母子鱷魚 Y拖三代 綠 累積 :
935.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'12" | 00:07'12" |
| 2 | 06'50" | 00:14'02" |
| 3 | 07'05" | 00:21'07" |
| 4 | 07'06" | 00:28'13" |
| 5 | 06'49" | 00:35'02" |
| 6 | 06'46" | 00:41'48" |
| 7 | 06'52" | 00:48'40" |
| 8 | 06'44" | 00:55'24" |
| 9 | 06'33" | 01:01'57" |
| 10 | 06'26" | 01:08'23" |
| 11 | 06'32" | 01:14'55" |
| 12 | 06'21" | 01:21'16" |
| 13 | 06'19" | 01:27'35" |
| 13.0 | 08'44" | 01:27'45" |
展開計圈分析
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