10.2 km | 00:49:29 | 04:51/km日期: 2019-04-16 05:42 - 卡路里: 781 Cal - 平均步頻: 174 - 溫度: 22°C - 濕度: 74%
Pace: 05'09" / 04'50" / 04'58" / 04'52" / 04'51" / 11'08" / 04'41" / 04'51" / 04'44" / 04'53" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'09" (+00'29") | 1000 / 1000 |
| 2 | | 04'49" (+00'09") | 1000 / 2000 |
| 3 | | 04'57" (+00'17") | 1000 / 3000 |
| 4 | | 04'52" (+00'12") | 1000 / 4000 |
| 5 | | 04'50" (+00'10") | 1000 / 5000 |
| 6 | | 04'50" (+00'10") | 1000 / 6000 |
| 7 | | 04'40" | 1000 / 7000 |
| 8 | | 04'51" (+00'11") | 1000 / 8000 |
| 9 | | 04'43" (+00'03") | 1000 / 9000 |
| 10 | | 04'52" (+00'12") | 1000 / 10000 |
| 11 | | 04'47" (+00'07") | 175 / 10175 |
4月累積里程 : 187.00 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'09" | 00:05'09" |
| 2 | 04'50" | 00:09'59" |
| 3 | 04'58" | 00:14'57" |
| 4 | 04'52" | 00:19'49" |
| 5 | 04'51" | 00:24'40" |
| 6 | 11'08" | 00:35'48" |
| 7 | 04'41" | 00:40'29" |
| 8 | 04'51" | 00:45'20" |
| 9 | 04'44" | 00:50'04" |
| 10 | 04'53" | 00:54'57" |
| 10.2 | 04'45" | 00:55'47" |
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