12.1 km | 00:59:07 | 04:53/km日期: 2019-04-16 21:14 - 總爬升: 255 m - 卡路里: 706 Cal - 總步數: 10944 - 平均步頻: 185 - 平均步幅: 110 cm - 溫度: 19°C - 濕度: 89% - PM2.5: 良好(31)
Pace: 05'26" / 05'20" / 05'13" / 05'03" / 05'00" / 04'41" / 04'25" / 04'27" / 04'18" / 04'29" / 05'11" / 05'06" / 06'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'25" (+01'07") | 1001 / 1001 | 181 / 101 |
2 | | 05'19" (+01'01") | 1003 / 2004 | 184 / 101 |
3 | | 05'12" (+00'54") | 1002 / 3006 | 184 / 104 |
4 | | 05'03" (+00'45") | 1008 / 4014 | 184 / 107 |
5 | | 04'56" (+00'38") | 1002 / 5017 | 183 / 110 |
6 | | 04'40" (+00'22") | 1002 / 6020 | 185 / 115 |
7 | | 04'26" (+00'08") | 1004 / 7024 | 186 / 120 |
8 | | 04'23" (+00'05") | 1002 / 8026 | 186 / 121 |
9 | | 04'18" | 1008 / 9035 | 188 / 123 |
10 | | 04'29" (+00'11") | 1002 / 10037 | 185 / 119 |
11 | | 05'07" (+00'49") | 1007 / 11045 | 186 / 104 |
12 | | 05'05" (+00'47") | 1003 / 12048 | 186 / 105 |
13 | | 05'37" (+01'19") | 74 / 12122 | 177 / 100 |
4月累積里程 : 346.95 km
MW Watch 上傳(省電模式) | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'26" | 00:05'26" |
2 | 05'20" | 00:10'46" |
3 | 05'13" | 00:15'59" |
4 | 05'03" | 00:21'02" |
5 | 05'00" | 00:26'02" |
6 | 04'41" | 00:30'43" |
7 | 04'25" | 00:35'08" |
8 | 04'27" | 00:39'35" |
9 | 04'18" | 00:43'53" |
10 | 04'29" | 00:48'22" |
11 | 05'11" | 00:53'33" |
12 | 05'06" | 00:58'39" |
12.1 | 06'18" | 00:59'07" |