10.0 km | 01:01:42 | 06:08/km日期: 2019-04-17 17:09 - 卡路里: 663 Cal - 平均步頻: 166 - 溫度: 23°C - 濕度: 56%
Pace: 06'17" / 05'26" / 05'07" / 05'09" / 05'05" / 05'09" / 05'22" / 05'26" / 05'31" / 13'17" / 13'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'17" (+01'12") | 1000 / 1000 |
| 2 | | 05'25" (+00'20") | 1000 / 2000 |
| 3 | | 05'07" (+00'02") | 1000 / 3000 |
| 4 | | 05'08" (+00'03") | 1000 / 4000 |
| 5 | | 05'05" | 1000 / 5000 |
| 6 | | 05'08" (+00'03") | 1000 / 6000 |
| 7 | | 05'21" (+00'16") | 1000 / 7000 |
| 8 | | 05'25" (+00'20") | 1000 / 8000 |
| 9 | | 05'31" (+00'26") | 1000 / 9000 |
| 10 | | 12'35" (+07'30") | 1000 / 10000 |
| 11 | | 13'31" (+08'26") | 42 / 10042 |
4月累積里程 :
267.35 km 
母子鱷魚夾腳拖 夾腳拖 累積 :
33204.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'17" | 00:06'17" |
| 2 | 05'26" | 00:11'43" |
| 3 | 05'07" | 00:16'50" |
| 4 | 05'09" | 00:21'59" |
| 5 | 05'05" | 00:27'04" |
| 6 | 05'09" | 00:32'13" |
| 7 | 05'22" | 00:37'35" |
| 8 | 05'26" | 00:43'01" |
| 9 | 05'31" | 00:48'32" |
| 10 | 13'17" | 01:01'49" |
| 10.0 | 13'43" | 01:02'24" |
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