|  全馬 | 05:44:26 | 08:09/km | 第14馬| 官方成績 | | 日期 | 2019-04-14 | | 成績 | 05:44:26 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 08:09/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:42'16" (+08'47") | 01:29'03" (+17'28") | | 00:46'47" (+13'18") | | 00:36'18" (+02'49") | 01:11'35" | | 00:35'17" (+01'48") | | 00:42'11" (+08'42") | 01:32'48" (+21'13") | | 00:50'37" (+17'08") | | 00:39'34" (+06'05") | 01:13'03" (+01'28") | | 00:33'29" | |
日期: 2019-04-14 06:00 - 總爬升: 1147 m - 卡路里: 2761 Cal - 平均步頻: 154 - 溫度: 17°C - 濕度: 96% - PM2.5: 良好(21) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 08'05" (+02'44") | 1000 / 1000 | | 2 | | 08'24" (+03'03") | 1000 / 2000 | | 3 | | 08'01" (+02'40") | 1000 / 3000 | | 4 | | 07'53" (+02'32") | 1000 / 4000 | | 5 | | 09'50" (+04'29") | 1000 / 5000 |
| 6 | | 08'30" (+03'09") | 1000 / 6000 | | 7 | | 09'52" (+04'31") | 1000 / 7000 | | 8 | | 10'54" (+05'33") | 1000 / 8000 | | 9 | | 08'50" (+03'29") | 1000 / 9000 | | 10 | | 08'38" (+03'17") | 1000 / 10000 | | 11 | | 10'13" (+04'52") | 1000 / 11000 | | 12 | | 08'06" (+02'45") | 1000 / 12000 | | 13 | | 05'21" | 1000 / 13000 | | 14 | | 05'22" (+00'01") | 1000 / 14000 | | 15 | | 07'13" (+01'52") | 1000 / 15000 | | 16 | | 05'28" (+00'07") | 1000 / 16000 | | 17 | | 11'09" (+05'48") | 1000 / 17000 | | 18 | | 06'58" (+01'37") | 1000 / 18000 | | 19 | | 05'23" (+00'02") | 1000 / 19000 | | 20 | | 06'17" (+00'56") | 1000 / 20000 | | 21 | | 06'47" (+01'26") | 1000 / 21000 | | 22 | | 09'36" (+04'15") | 480 / 21480 | | 23 | | 09'28" (+04'07") | 1000 / 22480 | | 24 | | 08'08" (+02'47") | 1000 / 23480 | | 25 | | 08'50" (+03'29") | 1000 / 24480 | | 26 | | 07'51" (+02'30") | 1000 / 25480 | | 27 | | 10'27" (+05'06") | 1000 / 26480 | | 28 | | 10'33" (+05'12") | 1000 / 27480 | | 29 | | 10'11" (+04'50") | 1000 / 28480 | | 30 | | 11'03" (+05'42") | 1000 / 29480 | | 31 | | 09'27" (+04'06") | 1000 / 30480 | | 32 | | 10'52" (+05'31") | 1000 / 31480 | | 33 | | 07'03" (+01'42") | 1000 / 32480 | | 34 | | 07'12" (+01'51") | 1000 / 33480 | | 35 | | 05'34" (+00'13") | 1000 / 34480 | | 36 | | 06'57" (+01'36") | 1000 / 35480 | | 37 | | 05'45" (+00'24") | 1000 / 36480 | | 38 | | 06'40" (+01'19") | 1000 / 37480 | | 39 | | 08'45" (+03'24") | 1000 / 38480 | | 40 | | 05'58" (+00'37") | 1000 / 39480 | | 41 | | 06'22" (+01'01") | 1000 / 40480 | | 42 | | 05'43" (+00'22") | 1000 / 41480 | | 43 | | 06'56" (+01'35") | 1000 / 42480 |
賽前宣言: 再跑一次風櫃嘴 賽後評分: 廁所啊⋯都沒有流動廁所⋯只有本來就放置在那邊的流動廁所而已⋯
補給沒有私補好⋯唉⋯
給 3 星  4月累積里程 : 141.67 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 08'06" | 00:08'06" | | 2 | 08'25" | 00:16'31" | | 3 | 08'01" | 00:24'32" | | 4 | 07'54" | 00:32'26" | | 5 | 09'50" | 00:42'16" | | 6 | 08'31" | 00:50'47" | | 7 | 09'52" | 01:00'39" | | 8 | 10'55" | 01:11'34" | | 9 | 08'51" | 01:20'25" | | 10 | 08'38" | 01:29'03" | | 11 | 10'13" | 01:39'16" | | 12 | 08'12" | 01:47'28" | | 13 | 05'16" | 01:52'44" | | 14 | 05'23" | 01:58'07" | | 15 | 07'14" | 02:05'21" | | 16 | 05'28" | 02:10'49" | | 17 | 11'10" | 02:21'59" | | 18 | 06'58" | 02:28'57" | | 19 | 05'24" | 02:34'21" | | 20 | 06'17" | 02:40'38" | | 21 | 06'47" | 02:47'25" | | 22 | 10'00" | 02:57'25" | | 23 | 08'12" | 03:05'37" | | 24 | 08'50" | 03:14'27" | | 25 | 08'22" | 03:22'49" | | 26 | 10'32" | 03:33'21" | | 27 | 08'22" | 03:41'43" | | 28 | 10'49" | 03:52'32" | | 29 | 11'29" | 04:04'01" | | 30 | 09'25" | 04:13'26" | | 31 | 11'06" | 04:24'32" | | 32 | 08'06" | 04:32'38" | | 33 | 07'41" | 04:40'19" | | 34 | 05'51" | 04:46'10" | | 35 | 06'50" | 04:53'00" | | 36 | 05'44" | 04:58'44" | | 37 | 06'19" | 05:05'03" | | 38 | 08'58" | 05:14'01" | | 39 | 06'00" | 05:20'01" | | 40 | 06'28" | 05:26'29" | | 41 | 06'10" | 05:32'39" | | 42 | 06'01" | 05:38'40" | | 42.9 | 06'23" | 05:44'27" |
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