10.0 km | 01:00:09 | 05:59/km日期: 2019-04-17 05:21 - 卡路里: 651 Cal - 平均步頻: 184 - 溫度: 20°C - 濕度: 94%
Pace: 06'51" / 06'31" / 06'05" / 06'08" / 05'47" / 05'35" / 06'12" / 05'49" / 05'32" / 05'21" / 07'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'51" (+01'31") | 1000 / 1000 |
| 2 | | 06'31" (+01'11") | 1000 / 2000 |
| 3 | | 06'04" (+00'44") | 1000 / 3000 |
| 4 | | 06'08" (+00'48") | 1000 / 4000 |
| 5 | | 05'47" (+00'27") | 1000 / 5000 |
| 6 | | 05'34" (+00'14") | 1000 / 6000 |
| 7 | | 06'12" (+00'52") | 1000 / 7000 |
| 8 | | 05'49" (+00'29") | 1000 / 8000 |
| 9 | | 05'31" (+00'11") | 1000 / 9000 |
| 10 | | 05'20" | 1000 / 10000 |
| 11 | | 07'26" (+02'06") | 41 / 10041 |
4月累積里程 : 304.67 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'51" | 00:06'51" |
| 2 | 06'31" | 00:13'22" |
| 3 | 06'05" | 00:19'27" |
| 4 | 06'08" | 00:25'35" |
| 5 | 05'47" | 00:31'22" |
| 6 | 05'35" | 00:36'57" |
| 7 | 06'12" | 00:43'09" |
| 8 | 05'49" | 00:48'58" |
| 9 | 05'32" | 00:54'30" |
| 10 | 05'21" | 00:59'51" |
| 10.0 | 07'12" | 01:00'09" |
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