13.2 km | 01:19:30 | 06:02/km日期: 2014-05-26 19:44 - 地點: 板橋河濱 - 天氣: 悶啊 - 平均心率: 59 - 卡路里: 1003 Cal - 溫度: 29°C - 濕度: 84%
Pace: 05'22" / 05'21" / 05'17" / 06'04" / 06'11" / 05'32" / 06'24" / 05'49" / 07'15" / 06'31" / 06'51" / 05'25" / 05'20" / 13'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'21" (+00'04") | 1007 / 1007 |
| 2 | | 05'18" (+00'01") | 1000 / 2007 |
| 3 | | 05'17" | 1018 / 3026 |
| 4 | | 06'06" (+00'49") | 1010 / 4036 |
| 5 | | 06'09" (+00'52") | 1010 / 5046 |
| 6 | | 05'32" (+00'15") | 997 / 6044 |
| 7 | | 06'25" (+01'08") | 1007 / 7052 |
| 8 | | 05'47" (+00'30") | 1004 / 8056 |
| 9 | | 07'31" (+02'14") | 1011 / 9068 |
| 10 | | 06'17" (+01'00") | 1004 / 10072 |
| 11 | | 06'44" (+01'27") | 1036 / 11109 |
| 12 | | 05'23" (+00'06") | 1001 / 12111 |
| 13 | | 05'25" (+00'08") | 1005 / 13116 |
| 14 | | 08'37" (+03'20") | 166 / 13282 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
5月累積里程 :
83.91 km 
MIZUNO Wave AR4 累積 :
171.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'22" | 00:05'22" |
| 2 | 05'21" | 00:10'43" |
| 3 | 05'17" | 00:16'00" |
| 4 | 06'04" | 00:22'04" |
| 5 | 06'11" | 00:28'15" |
| 6 | 05'32" | 00:33'47" |
| 7 | 06'24" | 00:40'11" |
| 8 | 05'49" | 00:46'00" |
| 9 | 07'15" | 00:53'15" |
| 10 | 06'31" | 00:59'46" |
| 11 | 06'51" | 01:06'37" |
| 12 | 05'25" | 01:12'02" |
| 13 | 05'20" | 01:17'22" |
| 13.2 | 13'15" | 01:19'30" |
展開計圈分析
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