11.2 km | 01:02:10 | 05:32/km日期: 2019-04-17 08:57 - 卡路里: 604 Cal - 總步數: 11828 - 平均步頻: 190 - 平均步幅: 94 cm - 溫度: 24°C - 濕度: 80% - PM2.5: 良好(33)
Pace: 05'45" / 05'45" / 05'37" / 05'32" / 05'32" / 05'26" / 05'30" / 05'29" / 05'30" / 05'25" / 05'31" / 05'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'45" (+00'20") | 1002 / 1002 | 184 / 94 |
2 | | 05'44" (+00'19") | 1002 / 2004 | 188 / 92 |
3 | | 05'36" (+00'11") | 1000 / 3004 | 189 / 94 |
4 | | 05'31" (+00'06") | 1002 / 4006 | 190 / 95 |
5 | | 05'32" (+00'07") | 1000 / 5007 | 190 / 94 |
6 | | 05'27" (+00'02") | 1005 / 6012 | 190 / 96 |
7 | | 05'26" (+00'01") | 1000 / 7012 | 191 / 95 |
8 | | 05'29" (+00'04") | 1008 / 8021 | 191 / 94 |
9 | | 05'28" (+00'03") | 1004 / 9026 | 191 / 95 |
10 | | 05'25" | 1001 / 10027 | 192 / 95 |
11 | | 05'28" (+00'03") | 1006 / 11033 | 192 / 95 |
12 | | 05'16" | 202 / 11236 | 189 / 100 |
4月累積里程 : 315.25 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'45" | 00:05'45" |
2 | 05'45" | 00:11'30" |
3 | 05'37" | 00:17'07" |
4 | 05'32" | 00:22'39" |
5 | 05'32" | 00:28'11" |
6 | 05'26" | 00:33'37" |
7 | 05'30" | 00:39'07" |
8 | 05'29" | 00:44'36" |
9 | 05'30" | 00:50'06" |
10 | 05'25" | 00:55'31" |
11 | 05'31" | 01:01'02" |
11.2 | 05'36" | 01:02'10" |