9.2 km | 01:01:56 | 06:43/km日期: 2019-04-18 16:57 - 卡路里: 609 Cal - 平均步頻: 156 - 溫度: 28°C - 濕度: 62%
Pace: 07'26" / 06'20" / 06'16" / 06'10" / 05'56" / 05'47" / 05'39" / 06'12" / 09'32" / 11'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'26" (+01'47") | 1000 / 1000 |
| 2 | | 06'20" (+00'41") | 1000 / 2000 |
| 3 | | 06'15" (+00'36") | 1000 / 3000 |
| 4 | | 06'10" (+00'31") | 1000 / 4000 |
| 5 | | 05'56" (+00'17") | 1000 / 5000 |
| 6 | | 05'46" (+00'07") | 1000 / 6000 |
| 7 | | 05'39" | 1000 / 7000 |
| 8 | | 06'12" (+00'33") | 1000 / 8000 |
| 9 | | 09'32" (+03'53") | 1000 / 9000 |
| 10 | | 11'49" (+06'10") | 221 / 9221 |
4月累積里程 :
267.35 km 
母子鱷魚夾腳拖 夾腳拖 累積 :
33204.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'26" | 00:07'26" |
| 2 | 06'20" | 00:13'46" |
| 3 | 06'16" | 00:20'02" |
| 4 | 06'10" | 00:26'12" |
| 5 | 05'56" | 00:32'08" |
| 6 | 05'47" | 00:37'55" |
| 7 | 05'39" | 00:43'34" |
| 8 | 06'12" | 00:49'46" |
| 9 | 09'32" | 00:59'18" |
| 9.2 | 11'51" | 01:01'56" |
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