14.1 km | 01:53:31 | 08:02/km日期: 2019-04-20 20:26 - 平均心率: 176 - 卡路里: 1182 Cal - 總步數: 17156 - 平均步頻: 151 - 平均步幅: 82 cm - 溫度: 29°C - 濕度: 61%
Pace: 07'45" / 07'21" / 07'23" / 07'12" / 07'11" / 07'09" / 07'11" / 07'14" / 11'18" / 07'21" / 07'13" / 07'14" / 07'14" / 12'26" / 19'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'47" (+00'36") | 1001 / 1001 | 152 / 84 |
| 2 | | 07'19" (+00'08") | 1000 / 2002 | 159 / 85 |
| 3 | | 07'25" (+00'14") | 1000 / 3003 | 159 / 84 |
| 4 | | 07'13" (+00'02") | 1000 / 4003 | 160 / 86 |
| 5 | | 07'11" | 1000 / 5004 | 160 / 86 |
| 6 | | 07'11" | 1002 / 6006 | 160 / 86 |
| 7 | | 07'14" (+00'03") | 1001 / 7008 | 159 / 86 |
| 8 | | 07'15" (+00'04") | 1001 / 8009 | 157 / 87 |
| 9 | | 11'19" (+04'08") | 1000 / 9009 | 129 / 68 |
| 10 | | 07'25" (+00'14") | 1000 / 10010 | 158 / 84 |
| 11 | | 07'15" (+00'04") | 1000 / 11010 | 161 / 85 |
| 12 | | 07'12" (+00'01") | 1000 / 12010 | 160 / 86 |
| 13 | | 07'17" (+00'06") | 1000 / 13011 | 158 / 86 |
| 14 | | 12'49" (+05'38") | 1001 / 14012 | 121 / 64 |
| 15 | | 12'51" (+05'40") | 108 / 14121 | 114 / 68 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
4月累積里程 :
88.79 km 
On 頂尖雲 Cloudace 累積 :
386.3 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'45" | 00:07'45" |
| 2 | 07'21" | 00:15'06" |
| 3 | 07'23" | 00:22'29" |
| 4 | 07'12" | 00:29'41" |
| 5 | 07'11" | 00:36'52" |
| 6 | 07'09" | 00:44'01" |
| 7 | 07'11" | 00:51'12" |
| 8 | 07'14" | 00:58'26" |
| 9 | 11'18" | 01:09'44" |
| 10 | 07'21" | 01:17'05" |
| 11 | 07'13" | 01:24'18" |
| 12 | 07'14" | 01:31'32" |
| 13 | 07'14" | 01:38'46" |
| 14 | 12'26" | 01:51'12" |
| 14.1 | 18'57" | 01:53'31" |
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