10.2 km | 00:55:01 | 05:22/km日期: 2019-04-15 17:46 - 卡路里: 691 Cal - 總步數: 9860 - 平均步頻: 179 - 平均步幅: 103 cm - 溫度: 22°C - 濕度: 75%
Pace: 05'27" / 05'18" / 05'26" / 05'15" / 05'18" / 05'19" / 05'18" / 05'22" / 05'27" / 05'24" / 05'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'26" (+00'13") | 1000 / 1000 | 181 / 101 |
2 | | 05'17" (+00'04") | 1000 / 2000 | 178 / 105 |
3 | | 05'27" (+00'14") | 1003 / 3004 | 178 / 102 |
4 | | 05'13" | 1003 / 4008 | 181 / 105 |
5 | | 05'17" (+00'04") | 1000 / 5008 | 179 / 105 |
6 | | 05'18" (+00'05") | 1002 / 6010 | 178 / 105 |
7 | | 05'18" (+00'05") | 1008 / 7018 | 179 / 105 |
8 | | 05'20" (+00'07") | 1004 / 8023 | 178 / 104 |
9 | | 05'23" (+00'10") | 1001 / 9024 | 178 / 103 |
10 | | 05'24" (+00'11") | 1008 / 10032 | 179 / 103 |
11 | | 05'32" (+00'19") | 243 / 10276 | 170 / 105 |
4月累積里程 : 171.74 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'27" | 00:05'27" |
2 | 05'18" | 00:10'45" |
3 | 05'26" | 00:16'11" |
4 | 05'15" | 00:21'26" |
5 | 05'18" | 00:26'44" |
6 | 05'19" | 00:32'03" |
7 | 05'18" | 00:37'21" |
8 | 05'22" | 00:42'43" |
9 | 05'27" | 00:48'10" |
10 | 05'24" | 00:53'34" |
10.2 | 05'57" | 00:55'01" |