14.3 km | 01:47:43 | 07:30/km日期: 2019-04-20 08:59 - 總爬升: 470 m - 卡路里: 838 Cal - 總步數: 17438 - 平均步頻: 161 - 平均步幅: 82 cm - 溫度: 24°C - 濕度: 81% - PM2.5: 良好(3)
Pace: 10'12" / 07'39" / 08'08" / 07'28" / 06'48" / 06'43" / 08'11" / 06'52" / 06'55" / 07'16" / 06'40" / 07'25" / 07'51" / 07'35" / 05'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 10'11" (+03'34") | 1000 / 1000 | 110 / 88 |
| 2 | | 07'38" (+01'01") | 1002 / 2002 | 165 / 79 |
| 3 | | 08'07" (+01'30") | 1007 / 3009 | 153 / 80 |
| 4 | | 07'23" (+00'46") | 1003 / 4013 | 168 / 80 |
| 5 | | 06'47" (+00'10") | 1001 / 5014 | 171 / 85 |
| 6 | | 06'49" (+00'12") | 1009 / 6024 | 165 / 88 |
| 7 | | 08'02" (+01'25") | 1006 / 7030 | 166 / 74 |
| 8 | | 06'47" (+00'10") | 1008 / 8039 | 167 / 88 |
| 9 | | 06'51" (+00'14") | 1008 / 9047 | 165 / 88 |
| 10 | | 07'15" (+00'38") | 1000 / 10048 | 172 / 80 |
| 11 | | 06'37" | 1007 / 11055 | 175 / 86 |
| 12 | | 07'23" (+00'46") | 1003 / 12059 | 168 / 80 |
| 13 | | 07'58" (+01'21") | 1006 / 13065 | 165 / 75 |
| 14 | | 07'22" (+00'45") | 1000 / 14066 | 170 / 79 |
| 15 | | 05'47" | 336 / 14402 | 179 / 96 |
4月累積里程 : 346.95 km
MW Watch 上傳(省電模式) | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'12" | 00:10'12" |
| 2 | 07'39" | 00:17'51" |
| 3 | 08'08" | 00:25'59" |
| 4 | 07'28" | 00:33'27" |
| 5 | 06'48" | 00:40'15" |
| 6 | 06'43" | 00:46'58" |
| 7 | 08'11" | 00:55'09" |
| 8 | 06'52" | 01:02'01" |
| 9 | 06'55" | 01:08'56" |
| 10 | 07'16" | 01:16'12" |
| 11 | 06'40" | 01:22'52" |
| 12 | 07'25" | 01:30'17" |
| 13 | 07'51" | 01:38'08" |
| 14 | 07'35" | 01:45'43" |
| 14.3 | 05'56" | 01:47'43" |
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