|  29.0 km | 02:31:27 | 05:13/km | 第2半馬| 官方成績 | | 日期 | 2019-04-21 | | 成績 | 02:31:27 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 05:13/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:24'41" | 00:50'39" | | 00:25'58" (+01'17") | | 00:27'01" (+02'20") | 00:53'31" (+02'52") | | 00:26'30" (+01'49") | | 00:24'50" (+00'09") | 00:00'00" | |
日期: 2019-04-21 05:40 - 總爬升: 361 m - 平均心率: 157 - 卡路里: 1127 Cal - 平均步頻: 190 - 溫度: 18°C - 濕度: 92% - PM2.5: 良好(15) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 04'56" (+00'33") | 1000 / 1000 | | 2 | | 04'53" (+00'30") | 1000 / 2000 | | 3 | | 04'59" (+00'36") | 1000 / 3000 | | 4 | | 05'00" (+00'37") | 1000 / 4000 | | 5 | | 04'50" (+00'27") | 1000 / 5000 |
| 6 | | 05'34" (+01'11") | 1000 / 6000 | | 7 | | 05'41" (+01'18") | 1000 / 7000 | | 8 | | 04'34" (+00'11") | 1000 / 8000 | | 9 | | 05'16" (+00'53") | 1000 / 9000 | | 10 | | 04'51" (+00'28") | 1000 / 10000 | | 11 | | 05'02" (+00'39") | 1000 / 11000 | | 12 | | 04'44" (+00'21") | 1000 / 12000 | | 13 | | 05'28" (+01'05") | 1000 / 13000 | | 14 | | 05'33" (+01'10") | 1000 / 14000 | | 15 | | 06'11" (+01'48") | 1000 / 15000 | | 16 | | 06'04" (+01'41") | 1000 / 16000 | | 17 | | 04'38" (+00'15") | 1000 / 17000 | | 18 | | 04'57" (+00'34") | 1000 / 18000 | | 19 | | 05'16" (+00'53") | 1000 / 19000 | | 20 | | 05'34" (+01'11") | 1000 / 20000 | | 21 | | 05'20" (+00'57") | 1000 / 21000 | | 22 | | 05'15" (+00'52") | 1000 / 22000 | | 23 | | 04'39" (+00'16") | 1000 / 23000 | | 24 | | 04'23" | 1000 / 24000 | | 25 | | 05'10" (+00'47") | 1000 / 25000 | | 26 | | 06'30" (+02'07") | 1000 / 26000 | | 27 | | 07'02" (+02'39") | 1000 / 27000 | | 28 | | 06'53" (+02'30") | 1000 / 28000 | | 29 | | 04'26" (+00'03") | 452 / 28452 |
 新北市陳怡君  第一次跑日月潭，女總10分2
也是第一次拿獎金4000元，超開心
最後2K的上坡因為走路被刷卡
我以後一定要好好練山路😤
賽後評分: 贈品超多,報名費又便宜，真是佛心來的！ 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 123~150 | 65~79% | | 2:M馬拉松配速區 | 150~169 | 79~89% | | 3:T乳酸耐力區 | 169~174 | 89~92% | | 4:A無氧耐力區 | 174~185 | 92~97.5% | | 5:I最大耗氧區 | 185~190 | 97.5~100% | | 最大心率為190 點此去設定最大心率 |
4月累積里程 : 182.33 km  Y拖 跟上來 累積 : 652.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 04'57" | 00:04'57" | | 2 | 04'53" | 00:09'50" | | 3 | 05'00" | 00:14'50" | | 4 | 05'00" | 00:19'50" | | 5 | 04'51" | 00:24'41" | | 6 | 05'34" | 00:30'15" | | 7 | 05'42" | 00:35'57" | | 8 | 04'34" | 00:40'31" | | 9 | 05'17" | 00:45'48" | | 10 | 04'51" | 00:50'39" | | 11 | 05'02" | 00:55'41" | | 12 | 04'44" | 01:00'25" | | 13 | 05'29" | 01:05'54" | | 14 | 05'34" | 01:11'28" | | 15 | 06'12" | 01:17'40" | | 16 | 06'04" | 01:23'44" | | 17 | 04'38" | 01:28'22" | | 18 | 04'57" | 01:33'19" | | 19 | 05'17" | 01:38'36" | | 20 | 05'34" | 01:44'10" | | 21 | 05'21" | 01:49'31" | | 22 | 05'15" | 01:54'46" | | 23 | 04'40" | 01:59'26" | | 24 | 04'24" | 02:03'50" | | 25 | 05'10" | 02:09'00" | | 26 | 06'31" | 02:15'31" | | 27 | 07'02" | 02:22'33" | | 28 | 07'02" | 02:29'35" | | 28.5 | 04'09" | 02:31'28" |
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