12.3 km | 01:02:27 | 05:05/km日期: 2019-04-20 16:41 - 卡路里: 827 Cal - 總步數: 11268 - 平均步頻: 180 - 平均步幅: 108 cm - 溫度: 29°C - 濕度: 70% - PM2.5: 良好(13)
Pace: 05'20" / 05'11" / 05'08" / 05'05" / 04'57" / 05'02" / 05'04" / 05'06" / 05'09" / 04'59" / 05'05" / 05'04" / 04'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'18" (+00'20") | 1005 / 1005 | 183 / 102 |
| 2 | | 05'09" (+00'11") | 1004 / 2009 | 181 / 106 |
| 3 | | 05'06" (+00'08") | 1004 / 3014 | 181 / 107 |
| 4 | | 05'03" (+00'05") | 1004 / 4019 | 180 / 109 |
| 5 | | 04'58" | 1006 / 5025 | 182 / 110 |
| 6 | | 04'59" (+00'01") | 1007 / 6032 | 182 / 109 |
| 7 | | 05'00" (+00'02") | 1000 / 7033 | 180 / 110 |
| 8 | | 05'07" (+00'09") | 1005 / 8038 | 179 / 109 |
| 9 | | 05'06" (+00'08") | 1008 / 9046 | 179 / 108 |
| 10 | | 04'58" | 1002 / 10049 | 178 / 112 |
| 11 | | 05'03" (+00'05") | 1004 / 11053 | 178 / 110 |
| 12 | | 05'00" (+00'02") | 1000 / 12054 | 178 / 111 |
| 13 | | 04'56" | 259 / 12313 | 172 / 116 |
4月累積里程 : 171.74 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'20" | 00:05'20" |
| 2 | 05'11" | 00:10'31" |
| 3 | 05'08" | 00:15'39" |
| 4 | 05'05" | 00:20'44" |
| 5 | 04'57" | 00:25'41" |
| 6 | 05'02" | 00:30'43" |
| 7 | 05'04" | 00:35'47" |
| 8 | 05'06" | 00:40'53" |
| 9 | 05'09" | 00:46'02" |
| 10 | 04'59" | 00:51'01" |
| 11 | 05'05" | 00:56'06" |
| 12 | 05'04" | 01:01'10" |
| 12.3 | 04'56" | 01:02'27" |
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