12.2 km | 01:00:27 | 04:56/km日期: 2019-04-19 19:42 - 地點: 土綜 - 天氣: 陰 - 卡路里: 637 Cal - 溫度: 23°C - 濕度: 91% - PM2.5: 良好(35)
Pace: 05'24" / 05'15" / 05'07" / 05'08" / 04'59" / 05'01" / 04'55" / 04'49" / 04'48" / 04'48" / 04'39" / 04'36" / 04'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'24" (+00'49") | 1000 / 1000 |
| 2 | | 05'14" (+00'39") | 1000 / 2000 |
| 3 | | 05'07" (+00'32") | 1000 / 3000 |
| 4 | | 05'07" (+00'32") | 1000 / 4000 |
| 5 | | 04'59" (+00'24") | 1000 / 5000 |
| 6 | | 05'00" (+00'25") | 1000 / 6000 |
| 7 | | 04'55" (+00'20") | 1000 / 7000 |
| 8 | | 04'49" (+00'14") | 1000 / 8000 |
| 9 | | 04'47" (+00'12") | 1000 / 9000 |
| 10 | | 04'48" (+00'13") | 1000 / 10000 |
| 11 | | 04'39" (+00'04") | 1000 / 11000 |
| 12 | | 04'35" | 1000 / 12000 |
| 13 | | 04'35" | 212 / 12212 |
4月累積里程 :
386.89 km 
NIKE Elite 9 紫 累積 :
1997.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'24" | 00:05'24" |
| 2 | 05'15" | 00:10'39" |
| 3 | 05'07" | 00:15'46" |
| 4 | 05'08" | 00:20'54" |
| 5 | 04'59" | 00:25'53" |
| 6 | 05'01" | 00:30'54" |
| 7 | 04'55" | 00:35'49" |
| 8 | 04'49" | 00:40'38" |
| 9 | 04'48" | 00:45'26" |
| 10 | 04'48" | 00:50'14" |
| 11 | 04'39" | 00:54'53" |
| 12 | 04'36" | 00:59'29" |
| 12.2 | 04'33" | 01:00'27" |
展開計圈分析
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