10.0 km | 01:13:27 | 07:20/km日期: 2014-05-31 07:09 - 總爬升: 176 m - 地點: 出水坑 - 卡路里: 819 Cal
Pace: 07'20" / 06'37" / 07'15" / 06'54" / 08'20" / 08'20" / 06'26" / 06'48" / 08'04" / 06'48" / 116'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'41" | 69 / 69 |
2 | | 07'16" | 10015 / 10084 |
5月累積里程 : 61.27 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'20" | 00:07'20" |
2 | 06'37" | 00:13'57" |
3 | 07'15" | 00:21'12" |
4 | 06'54" | 00:28'06" |
5 | 08'20" | 00:36'26" |
6 | 08'20" | 00:44'46" |
7 | 06'26" | 00:51'12" |
8 | 06'48" | 00:58'00" |
9 | 08'04" | 01:06'04" |
10 | 06'48" | 01:12'52" |
10.0 | 116'39" | 01:13'27" |