11.2 km | 01:13:17 | 06:32/km日期: 2019-04-27 09:04 - 地點: tko - 天氣: 26c - 卡路里: 625 Cal - 平均步頻: 178
Pace: 05'32" / 05'47" / 05'25" / 05'58" / 07'06" / 06'21" / 07'09" / 07'29" / 06'54" / 08'03" / 06'30" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'31" (+00'07") | 1000 / 1000 |
| 2 | | 05'47" (+00'23") | 1000 / 2000 |
| 3 | | 05'24" | 1000 / 3000 |
| 4 | | 05'58" (+00'34") | 1000 / 4000 |
| 5 | | 07'05" (+01'41") | 1000 / 5000 |
| 6 | | 06'21" (+00'57") | 1000 / 6000 |
| 7 | | 07'09" (+01'45") | 1000 / 7000 |
| 8 | | 07'28" (+02'04") | 1000 / 8000 |
| 9 | | 06'53" (+01'29") | 1000 / 9000 |
| 10 | | 08'02" (+02'38") | 1000 / 10000 |
| 11 | | 06'30" (+01'06") | 1000 / 11000 |
| 12 | | 05'29" (+00'05") | 192 / 11192 |
4月累積里程 :
125.60 km 
Reebok Foam Fushion 累積 :
263.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 05'47" | 00:11'19" |
| 3 | 05'25" | 00:16'44" |
| 4 | 05'58" | 00:22'42" |
| 5 | 07'06" | 00:29'48" |
| 6 | 06'21" | 00:36'09" |
| 7 | 07'09" | 00:43'18" |
| 8 | 07'29" | 00:50'47" |
| 9 | 06'54" | 00:57'41" |
| 10 | 08'03" | 01:05'44" |
| 11 | 06'30" | 01:12'14" |
| 11.2 | 05'33" | 01:13'18" |
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