12.6 km | 01:07:47 | 05:23/km日期: 2014-05-28 17:56 - 卡路里: 679 Cal - 溫度: 30°C - 濕度: 65%
Pace: 05'46" / 05'33" / 05'26" / 05'24" / 05'23" / 05'18" / 05'26" / 05'24" / 05'26" / 05'13" / 05'17" / 05'11" / 05'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'36" (+00'16") | 2519 / 2519 |
2 | | 05'23" (+00'03") | 2509 / 5029 |
3 | | 05'22" (+00'02") | 2515 / 7545 |
4 | | 05'20" | 2513 / 10058 |
5 | | 05'14" | 2506 / 12564 |
5月累積里程 : 266.39 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'46" | 00:05'46" |
2 | 05'33" | 00:11'19" |
3 | 05'26" | 00:16'45" |
4 | 05'24" | 00:22'09" |
5 | 05'23" | 00:27'32" |
6 | 05'18" | 00:32'50" |
7 | 05'26" | 00:38'16" |
8 | 05'24" | 00:43'40" |
9 | 05'26" | 00:49'06" |
10 | 05'13" | 00:54'19" |
11 | 05'17" | 00:59'36" |
12 | 05'11" | 01:04'47" |
12.6 | 05'13" | 01:07'47" |