10.4 km | 00:56:31 | 05:26/km日期: 2019-04-26 17:30 - 卡路里: 601 Cal - 平均步頻: 170 - 溫度: 29°C - 濕度: 69%
Pace: 05'24" / 05'23" / 05'15" / 05'27" / 05'07" / 05'06" / 05'48" / 05'25" / 05'38" / 05'37" / 05'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'35" (+00'30") | 1000 / 1000 |
| 2 | | 05'23" (+00'18") | 1000 / 2000 |
| 3 | | 05'14" (+00'09") | 1000 / 3000 |
| 4 | | 05'26" (+00'21") | 1000 / 4000 |
| 5 | | 05'06" (+00'01") | 1000 / 5000 |
| 6 | | 05'05" | 1000 / 6000 |
| 7 | | 05'47" (+00'42") | 1000 / 7000 |
| 8 | | 05'25" (+00'20") | 1000 / 8000 |
| 9 | | 05'38" (+00'33") | 1000 / 9000 |
| 10 | | 05'36" (+00'31") | 1000 / 10000 |
| 11 | | 05'21" (+00'16") | 404 / 10404 |
4月累積里程 :
143.93 km 
saucony A8 累積 :
1709.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'24" | 00:05'24" |
| 2 | 05'23" | 00:10'47" |
| 3 | 05'15" | 00:16'02" |
| 4 | 05'27" | 00:21'29" |
| 5 | 05'07" | 00:26'36" |
| 6 | 05'06" | 00:31'42" |
| 7 | 05'48" | 00:37'30" |
| 8 | 05'25" | 00:42'55" |
| 9 | 05'38" | 00:48'33" |
| 10 | 05'37" | 00:54'10" |
| 10.4 | 05'21" | 00:56'20" |
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