6.1 km | 00:29:45 | 04:54/km日期: 2012-12-24 18:31 - 卡路里: 278 Cal - 溫度: 16°C - 濕度: 63%
Pace: 05'09" / 04'47" / 04'52" / 04'57" / 04'58" / 04'48" / 04'19" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'08" (+00'22") | 1002 / 1002 |
2 | | 04'46" | 1008 / 2010 |
3 | | 04'51" (+00'05") | 1001 / 3011 |
4 | | 04'57" (+00'11") | 1006 / 4018 |
5 | | 04'59" (+00'13") | 1000 / 5018 |
6 | | 04'44" | 1014 / 6033 |
12月累積里程 :
116.79 km ![](images/shoe.png)
MIZUNO WAVE SPACER AR4 紅 累積 :
551.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'09" | 00:05'09" |
2 | 04'47" | 00:09'56" |
3 | 04'52" | 00:14'48" |
4 | 04'57" | 00:19'45" |
5 | 04'58" | 00:24'43" |
6 | 04'48" | 00:29'31" |
6.1 | 04'18" | 00:29'45" |