10.1 km | 00:57:51 | 05:44/km日期: 2019-04-27 04:48 - 平均心率: 146 - 卡路里: 752 Cal - 平均步頻: 170 - 溫度: 23°C - 濕度: 87% - PM2.5: 良好(14)
Pace: 06'03" / 06'47" / 06'05" / 05'49" / 05'49" / 05'39" / 05'49" / 05'32" / 05'32" / 05'14" / 04'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'03" (+00'55") | 1000 / 1000 |
| 2 | | 06'05" (+00'57") | 1000 / 2000 |
| 3 | | 06'05" (+00'57") | 1000 / 3000 |
| 4 | | 05'49" (+00'41") | 1000 / 4000 |
| 5 | | 05'48" (+00'40") | 1000 / 5000 |
| 6 | | 05'39" (+00'31") | 1000 / 6000 |
| 7 | | 05'48" (+00'40") | 1000 / 7000 |
| 8 | | 05'32" (+00'24") | 1000 / 8000 |
| 9 | | 05'32" (+00'24") | 1000 / 9000 |
| 10 | | 05'08" | 1000 / 10000 |
| 11 | | 04'39" | 68 / 10068 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
4月累積里程 :
127.15 km 
Nike Run 累積 :
13542.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 06'47" | 00:12'50" |
| 3 | 06'05" | 00:18'55" |
| 4 | 05'49" | 00:24'44" |
| 5 | 05'49" | 00:30'33" |
| 6 | 05'39" | 00:36'12" |
| 7 | 05'49" | 00:42'01" |
| 8 | 05'32" | 00:47'33" |
| 9 | 05'32" | 00:53'05" |
| 10 | 05'14" | 00:58'19" |
| 10.1 | 04'24" | 00:58'37" |
展開計圈分析
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