14.1 km | 01:16:48 | 05:27/km日期: 2014-05-31 17:17 - 卡路里: 761 Cal
Pace: 05'57" / 05'38" / 05'33" / 05'36" / 05'29" / 05'29" / 05'31" / 05'27" / 05'25" / 05'27" / 05'05" / 05'12" / 05'19" / 05'15" / 04'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'43" (+00'19") | 2516 / 2516 |
| 2 | | 05'32" (+00'08") | 2514 / 5031 |
| 3 | | 05'30" (+00'06") | 2512 / 7543 |
| 4 | | 05'24" | 2522 / 10065 |
| 5 | | 05'11" | 2509 / 12575 |
5月累積里程 : 266.39 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'57" | 00:05'57" |
| 2 | 05'38" | 00:11'35" |
| 3 | 05'33" | 00:17'08" |
| 4 | 05'36" | 00:22'44" |
| 5 | 05'29" | 00:28'13" |
| 6 | 05'29" | 00:33'42" |
| 7 | 05'31" | 00:39'13" |
| 8 | 05'27" | 00:44'40" |
| 9 | 05'25" | 00:50'05" |
| 10 | 05'27" | 00:55'32" |
| 11 | 05'05" | 01:00'37" |
| 12 | 05'12" | 01:05'49" |
| 13 | 05'19" | 01:11'08" |
| 14 | 05'15" | 01:16'23" |
| 14.1 | 04'56" | 01:16'48" |
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