10.0 km | 00:54:49 | 05:28/km日期: 2019-04-29 17:45 - 總爬升: 154 m - 卡路里: 766 Cal - 總步數: 9626 - 平均步頻: 175 - 平均步幅: 104 cm - 溫度: 29°C - 濕度: 62% - PM2.5: 良好(25)
Pace: 06'28" / 05'45" / 05'54" / 05'58" / 05'51" / 05'50" / 04'46" / 04'39" / 04'51" / 04'39" / 07'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'25" (+01'47") | 1009 / 1009 | 168 / 92 |
| 2 | | 05'45" (+01'07") | 1007 / 2016 | 173 / 100 |
| 3 | | 05'48" (+01'10") | 1007 / 3024 | 175 / 98 |
| 4 | | 05'59" (+01'21") | 1005 / 4029 | 173 / 96 |
| 5 | | 05'48" (+01'10") | 1000 / 5029 | 175 / 98 |
| 6 | | 05'48" (+01'10") | 1004 / 6034 | 174 / 98 |
| 7 | | 04'45" (+00'07") | 1002 / 7037 | 180 / 116 |
| 8 | | 04'39" (+00'01") | 1008 / 8046 | 180 / 118 |
| 9 | | 04'47" (+00'09") | 1008 / 9054 | 179 / 116 |
| 10 | | 04'38" | 1005 / 10060 | 179 / 120 |
4月累積里程 : 212.90 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'28" | 00:06'28" |
| 2 | 05'45" | 00:12'13" |
| 3 | 05'54" | 00:18'07" |
| 4 | 05'58" | 00:24'05" |
| 5 | 05'51" | 00:29'56" |
| 6 | 05'50" | 00:35'46" |
| 7 | 04'46" | 00:40'32" |
| 8 | 04'39" | 00:45'11" |
| 9 | 04'51" | 00:50'02" |
| 10 | 04'39" | 00:54'41" |
| 10.0 | 07'50" | 00:54'49" |
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