10.0 km | 00:52:54 | 05:17/km日期: 2019-04-30 19:20 - 卡路里: 641 Cal - 溫度: 27°C - 濕度: 72% - PM2.5: 良好(13)
Pace: 05'46" / 05'32" / 05'15" / 05'09" / 05'18" / 05'13" / 05'20" / 05'41" / 05'19" / 04'57" / 03'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'45" (+00'49") | 1000 / 1000 |
2 | | 05'31" (+00'35") | 1000 / 2000 |
3 | | 05'14" (+00'18") | 1000 / 3000 |
4 | | 05'08" (+00'12") | 1000 / 4000 |
5 | | 05'18" (+00'22") | 1000 / 5000 |
6 | | 05'13" (+00'17") | 1000 / 6000 |
7 | | 05'19" (+00'23") | 1000 / 7000 |
8 | | 05'03" (+00'07") | 1000 / 8000 |
9 | | 05'18" (+00'22") | 1000 / 9000 |
10 | | 04'56" | 1000 / 10000 |
11 | | 03'36" | 10 / 10010 |
4月累積里程 :
190.48 km Adidas Adizero F50 Runner 3 累積 :
2426.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'46" | 00:05'46" |
2 | 05'32" | 00:11'18" |
3 | 05'15" | 00:16'33" |
4 | 05'09" | 00:21'42" |
5 | 05'18" | 00:27'00" |
6 | 05'13" | 00:32'13" |
7 | 05'20" | 00:37'33" |
8 | 05'41" | 00:43'14" |
9 | 05'19" | 00:48'33" |
10 | 04'57" | 00:53'30" |
10.0 | 03'07" | 00:53'32" |