15.0 km | 01:19:16 | 05:16/km日期: 2019-05-01 17:03 - 平均心率: 143 - 卡路里: 689 Cal - 平均步頻: 176 - 溫度: 21°C - 濕度: 82% - PM2.5: 良好(7)
Pace: 05'27" / 05'21" / 05'08" / 05'02" / 05'09" / 05'15" / 05'13" / 05'15" / 05'16" / 05'18" / 05'10" / 05'17" / 05'17" / 05'25" / 05'40" / 05'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'27" (+00'25") | 1000 / 1000 |
| 2 | | 05'20" (+00'18") | 1000 / 2000 |
| 3 | | 05'08" (+00'06") | 1000 / 3000 |
| 4 | | 05'02" | 1000 / 4000 |
| 5 | | 05'08" (+00'06") | 1000 / 5000 |
| 6 | | 05'15" (+00'13") | 1000 / 6000 |
| 7 | | 05'12" (+00'10") | 1000 / 7000 |
| 8 | | 05'14" (+00'12") | 1000 / 8000 |
| 9 | | 05'15" (+00'13") | 1000 / 9000 |
| 10 | | 05'18" (+00'16") | 1000 / 10000 |
| 11 | | 05'09" (+00'07") | 1000 / 11000 |
| 12 | | 05'17" (+00'15") | 1000 / 12000 |
| 13 | | 05'16" (+00'14") | 1000 / 13000 |
| 14 | | 05'25" (+00'23") | 1000 / 14000 |
| 15 | | 05'39" (+00'37") | 1000 / 15000 |
| 16 | | 04'51" | 13 / 15013 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
5月累積里程 : 285.42 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'27" | 00:05'27" |
| 2 | 05'21" | 00:10'48" |
| 3 | 05'08" | 00:15'56" |
| 4 | 05'02" | 00:20'58" |
| 5 | 05'09" | 00:26'07" |
| 6 | 05'15" | 00:31'22" |
| 7 | 05'13" | 00:36'35" |
| 8 | 05'15" | 00:41'50" |
| 9 | 05'16" | 00:47'06" |
| 10 | 05'18" | 00:52'24" |
| 11 | 05'10" | 00:57'34" |
| 12 | 05'17" | 01:02'51" |
| 13 | 05'17" | 01:08'08" |
| 14 | 05'25" | 01:13'33" |
| 15 | 05'40" | 01:19'13" |
| 15.0 | 04'52" | 01:19'17" |
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