13.3 km | 01:18:04 | 05:53/km日期: 2019-05-04 06:06 - 總爬升: 164 m - 平均心率: 136 - 卡路里: 747 Cal - 平均步頻: 192 - 溫度: 23°C - 濕度: 72% - PM2.5: 良好(13)
Pace: 06'18" / 05'51" / 05'22" / 15'01" / 06'14" / 05'46" / 08'13" / 06'02" / 05'49" / 05'42" / 12'04" / 05'59" / 05'54" / 05'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'18" (+00'56") | 1000 / 1000 |
| 2 | | 05'50" (+00'28") | 1000 / 2000 |
| 3 | | 05'22" | 1000 / 3000 |
| 4 | | 06'03" (+00'41") | 1000 / 4000 |
| 5 | | 06'14" (+00'52") | 1000 / 5000 |
| 6 | | 05'45" (+00'23") | 1000 / 6000 |
| 7 | | 06'01" (+00'39") | 1000 / 7000 |
| 8 | | 06'01" (+00'39") | 1000 / 8000 |
| 9 | | 05'49" (+00'27") | 1000 / 9000 |
| 10 | | 05'28" (+00'06") | 1000 / 10000 |
| 11 | | 05'52" (+00'30") | 1000 / 11000 |
| 12 | | 05'59" (+00'37") | 1000 / 12000 |
| 13 | | 05'53" (+00'31") | 1000 / 13000 |
| 14 | | 05'27" (+00'05") | 251 / 13251 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
5月累積里程 :
151.16 km 
Adidas Adizero 累積 :
10991.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 05'51" | 00:12'09" |
| 3 | 05'22" | 00:17'31" |
| 4 | 15'01" | 00:32'32" |
| 5 | 06'14" | 00:38'46" |
| 6 | 05'46" | 00:44'32" |
| 7 | 08'13" | 00:52'45" |
| 8 | 06'02" | 00:58'47" |
| 9 | 05'49" | 01:04'36" |
| 10 | 05'42" | 01:10'18" |
| 11 | 12'04" | 01:22'22" |
| 12 | 05'59" | 01:28'21" |
| 13 | 05'54" | 01:34'15" |
| 13.3 | 05'25" | 01:35'37" |
展開計圈分析
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