7.1 km | 00:45:57 | 06:30/km日期: 2014-06-08 06:18 - 地點: 桃園大溪 - 天氣: 晨,陰 - 卡路里: 572 Cal
Pace: 05'48" / 06'32" / 06'44" / 06'40" / 06'32" / 06'40" / 06'32" / 04'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'55" | 1002 / 1002 |
2 | | 06'44" (+00'49") | 998 / 2001 |
3 | | 06'46" (+00'51") | 1002 / 3003 |
4 | | 06'41" (+00'46") | 1000 / 4003 |
5 | | 06'27" (+00'32") | 996 / 4999 |
6 | | 06'47" (+00'52") | 1002 / 6001 |
7 | | 06'25" (+00'30") | 995 / 6996 |
8 | | 06'10" (+00'15") | 27 / 7023 |
6月累積里程 :
74.53 km Salomon XR MISSION 累積 :
301.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'48" | 00:05'48" |
2 | 06'32" | 00:12'20" |
3 | 06'44" | 00:19'04" |
4 | 06'40" | 00:25'44" |
5 | 06'32" | 00:32'16" |
6 | 06'40" | 00:38'56" |
7 | 06'32" | 00:45'28" |
7.0 | 11'35" | 00:45'44" |