16.0 km | 01:44:44 | 06:32/km日期: 2019-04-24 04:46 - 卡路里: 764 Cal - 總步數: 19874 - 平均步頻: 189 - 平均步幅: 80 cm - 溫度: 25°C - 濕度: 88% - PM2.5: 良好(22)
Pace: 06'43" / 06'57" / 06'38" / 06'08" / 06'00" / 05'51" / 05'43" / 06'04" / 05'27" / 05'14" / 05'21" / 05'27" / 07'04" / 07'42" / 07'42" / 06'35" / 165'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'42" (+01'28") | 1003 / 1003 | 187 / 79 |
2 | | 07'22" (+02'08") | 1003 / 2006 | 192 / 70 |
3 | | 06'35" (+01'21") | 1002 / 3008 | 194 / 78 |
4 | | 06'05" (+00'51") | 1003 / 4012 | 195 / 84 |
5 | | 05'59" (+00'45") | 1007 / 5019 | 195 / 85 |
6 | | 05'47" (+00'33") | 1003 / 6023 | 195 / 88 |
7 | | 05'43" (+00'29") | 1007 / 7031 | 196 / 88 |
8 | | 05'58" (+00'44") | 1008 / 8039 | 199 / 83 |
9 | | 05'26" (+00'12") | 1002 / 9041 | 197 / 92 |
10 | | 05'14" | 1008 / 10050 | 196 / 96 |
11 | | 05'15" (+00'01") | 1006 / 11056 | 198 / 95 |
12 | | 05'25" (+00'11") | 1008 / 12065 | 196 / 93 |
13 | | 07'05" (+01'51") | 1007 / 13072 | 204 / 68 |
14 | | 07'56" (+02'42") | 1004 / 14077 | 188 / 66 |
15 | | 07'48" (+02'34") | 1000 / 15078 | 178 / 71 |
16 | | 09'32" (+04'18") | 1008 / 16086 | 147 / 71 |
4月累積里程 : 219.18 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'43" | 00:06'43" |
2 | 06'57" | 00:13'40" |
3 | 06'38" | 00:20'18" |
4 | 06'08" | 00:26'26" |
5 | 06'00" | 00:32'26" |
6 | 05'51" | 00:38'17" |
7 | 05'43" | 00:44'00" |
8 | 06'04" | 00:50'04" |
9 | 05'27" | 00:55'31" |
10 | 05'14" | 01:00'45" |
11 | 05'21" | 01:06'06" |
12 | 05'27" | 01:11'33" |
13 | 07'04" | 01:18'37" |
14 | 07'42" | 01:26'19" |
15 | 07'42" | 01:34'01" |
16 | 06'35" | 01:40'36" |
16.0 | 160'49" | 01:44'44" |