13.2 km | 01:24:38 | 06:24/km日期: 2019-04-25 04:43 - 卡路里: 630 Cal - 總步數: 16102 - 平均步頻: 190 - 平均步幅: 82 cm - 溫度: 26°C - 濕度: 84%
Pace: 07'56" / 06'39" / 09'04" / 04'32" / 04'37" / 05'56" / 06'30" / 05'45" / 05'33" / 05'39" / 06'14" / 06'52" / 06'54" / 11'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'55" (+03'25") | 1002 / 1002 | 185 / 68 |
2 | | 07'27" (+02'57") | 1008 / 2011 | 188 / 71 |
3 | | 08'43" (+04'13") | 1003 / 3014 | 155 / 73 |
4 | | 04'30" | 1000 / 4014 | 202 / 109 |
5 | | 04'44" (+00'14") | 1005 / 5020 | 203 / 103 |
6 | | 05'59" (+01'29") | 1000 / 6021 | 197 / 84 |
7 | | 06'26" (+01'56") | 1001 / 7022 | 197 / 78 |
8 | | 05'33" (+01'03") | 1008 / 8030 | 191 / 94 |
9 | | 05'43" (+01'13") | 1000 / 9031 | 196 / 88 |
10 | | 05'34" (+01'04") | 1006 / 10037 | 197 / 90 |
11 | | 06'14" (+01'44") | 1007 / 11045 | 197 / 81 |
12 | | 06'58" (+02'28") | 1001 / 12046 | 196 / 72 |
13 | | 06'56" (+02'26") | 1000 / 13047 | 184 / 78 |
14 | | 06'55" (+02'25") | 219 / 13266 | 193 / 74 |
4月累積里程 : 219.18 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'56" | 00:07'56" |
2 | 06'39" | 00:14'35" |
3 | 09'04" | 00:23'39" |
4 | 04'32" | 00:28'11" |
5 | 04'37" | 00:32'48" |
6 | 05'56" | 00:38'44" |
7 | 06'30" | 00:45'14" |
8 | 05'45" | 00:50'59" |
9 | 05'33" | 00:56'32" |
10 | 05'39" | 01:02'11" |
11 | 06'14" | 01:08'25" |
12 | 06'52" | 01:15'17" |
13 | 06'54" | 01:22'11" |
13.2 | 11'10" | 01:24'38" |