8.3 km | 00:40:16 | 04:49/km日期: 2014-06-02 20:46 - 地點: YZU - 天氣: hot - 卡路里: 398 Cal
Pace: 05'50" / 06'22" / 04'47" / 04'40" / 04'40" / 05'01" / 04'57" / 05'52" / 04'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'55" (+00'16") | 1000 / 1000 |
2 | | 04'46" (+00'07") | 1000 / 2000 |
3 | | 04'46" (+00'07") | 1000 / 3000 |
4 | | 04'39" | 1000 / 4000 |
5 | | 04'40" (+00'01") | 1000 / 5000 |
6 | | 04'55" (+00'16") | 1000 / 6000 |
7 | | 05'00" (+00'21") | 1000 / 7000 |
8 | | 04'55" (+00'16") | 1000 / 8000 |
9 | | 04'34" | 346 / 8346 |
6月累積里程 :
152.07 km 
MIZUNO Wave Spacer AR4 累積 :
1104.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'50" | 00:05'50" |
2 | 06'22" | 00:12'12" |
3 | 04'47" | 00:16'59" |
4 | 04'40" | 00:21'39" |
5 | 04'40" | 00:26'19" |
6 | 05'01" | 00:31'20" |
7 | 04'57" | 00:36'17" |
8 | 05'52" | 00:42'09" |
8.3 | 04'57" | 00:43'52" |