7.0 km | 00:36:28 | 05:10/km日期: 2014-06-02 18:06 - 地點: 海專操場 - 天氣: 熱 - 卡路里: 393 Cal
Pace: 05'48" / 05'44" / 03'53" / 03'51" / 05'33" / 05'40" / 05'46" / 05'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'48" (+02'46") | 1000 / 1000 |
2 | | 05'45" (+02'43") | 418 / 1418 |
3 | | 05'46" (+02'44") | 400 / 1818 |
4 | | 05'38" (+02'36") | 182 / 2000 |
5 | | 03'53" (+00'51") | 400 / 2400 |
6 | | 03'48" (+00'46") | 400 / 2800 |
7 | | 03'49" (+00'47") | 400 / 3200 |
8 | | 03'51" (+00'49") | 400 / 3600 |
9 | | 03'54" (+00'52") | 400 / 4000 |
10 | | 06'18" (+03'16") | 400 / 4400 |
11 | | 06'02" (+03'00") | 400 / 4800 |
12 | | 03'02" | 400 / 5200 |
13 | | 06'39" (+03'37") | 400 / 5600 |
14 | | 05'57" (+02'55") | 400 / 6000 |
15 | | 03'28" (+00'26") | 400 / 6400 |
16 | | 07'09" (+04'07") | 400 / 6800 |
17 | | 07'12" (+04'10") | 241 / 7041 |
高雄hoyo
高雄hoyo