10.1 km | 01:14:54 | 07:26/km日期: 2014-06-07 07:06 - 卡路里: 671 Cal
Pace: 06'29" / 06'17" / 06'26" / 06'22" / 06'04" / 06'20" / 07'54" / 08'04" / 06'03" / 11'27" / 48'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'18" | 5518 / 5518 |
| 2 | | 08'21" (+02'03") | 1625 / 7143 |
| 3 | | 07'54" (+01'36") | 2766 / 9910 |
| 4 | | 28'26" (+22'08") | 161 / 10072 |
6月累積里程 : 71.41 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'29" | 00:06'29" |
| 2 | 06'17" | 00:12'46" |
| 3 | 06'26" | 00:19'12" |
| 4 | 06'22" | 00:25'34" |
| 5 | 06'04" | 00:31'38" |
| 6 | 06'20" | 00:37'58" |
| 7 | 07'54" | 00:45'52" |
| 8 | 08'04" | 00:53'56" |
| 9 | 06'03" | 00:59'59" |
| 10 | 11'27" | 01:11'26" |
| 10.1 | 48'08" | 01:14'54" |
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