9.1 km | 00:59:21 | 06:29/km日期: 2014-06-04 20:32 - 地點: 蘆洲重陽橋 - 天氣: 陰 - 卡路里: 782 Cal
Pace: 06'44" / 06'30" / 06'34" / 06'28" / 06'36" / 06'36" / 06'16" / 05'59" / 06'38" / 07'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'42" (+00'43") | 1004 / 1004 |
2 | | 06'30" (+00'31") | 1007 / 2012 |
3 | | 06'35" (+00'36") | 1001 / 3013 |
4 | | 06'27" (+00'28") | 1005 / 4019 |
5 | | 06'36" (+00'37") | 1012 / 5032 |
6 | | 06'33" (+00'34") | 1005 / 6037 |
7 | | 06'18" (+00'19") | 1007 / 7045 |
8 | | 05'59" | 1011 / 8057 |
9 | | 06'36" (+00'37") | 998 / 9055 |
10 | | 07'28" (+01'29") | 86 / 9142 |
6月累積里程 :
135.15 km MIZUNO 8KN-382100 累積 :
867.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'44" | 00:06'44" |
2 | 06'30" | 00:13'14" |
3 | 06'34" | 00:19'48" |
4 | 06'28" | 00:26'16" |
5 | 06'36" | 00:32'52" |
6 | 06'36" | 00:39'28" |
7 | 06'16" | 00:45'44" |
8 | 05'59" | 00:51'43" |
9 | 06'38" | 00:58'21" |
9.1 | 07'01" | 00:59'21" |