14.0 km | 01:35:23 | 06:48/km日期: 2019-05-11 05:40 - 天氣: 陰涼；悶 - 卡路里: 693 Cal - 平均步頻: 180 - 溫度: 25°C - 濕度: 87% - PM2.5: 普通(38)
Pace: 11'42" / 06'24" / 06'40" / 06'56" / 05'56" / 07'01" / 05'47" / 17'40" / 06'27" / 06'57" / 06'43" / 07'04" / 07'05" / 07'34" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'07" (+00'56") | 1000 / 1000 |
| 2 | | 06'44" (+00'33") | 1000 / 2000 |
| 3 | | 06'22" (+00'11") | 1000 / 3000 |
| 4 | | 06'37" (+00'26") | 1000 / 4000 |
| 5 | | 06'31" (+00'20") | 1000 / 5000 |
| 6 | | 06'37" (+00'26") | 1000 / 6000 |
| 7 | | 06'11" | 1000 / 7000 |
| 8 | | 07'18" (+01'07") | 1000 / 8000 |
| 9 | | 06'26" (+00'15") | 1000 / 9000 |
| 10 | | 06'56" (+00'45") | 1000 / 10000 |
| 11 | | 06'43" (+00'32") | 1000 / 11000 |
| 12 | | 07'02" (+00'51") | 1000 / 12000 |
| 13 | | 07'04" (+00'53") | 1000 / 13000 |
| 14 | | 07'34" (+01'23") | 1000 / 14000 |
| 15 | | 11'43" (+05'32") | 6 / 14006 |
5月累積里程 :
142.52 km 
Nike Epic React Flyknit GS 累積 :
662.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'42" | 00:11'42" |
| 2 | 06'24" | 00:18'06" |
| 3 | 06'40" | 00:24'46" |
| 4 | 06'56" | 00:31'42" |
| 5 | 05'56" | 00:37'38" |
| 6 | 07'01" | 00:44'39" |
| 7 | 05'47" | 00:50'26" |
| 8 | 17'40" | 01:08'06" |
| 9 | 06'27" | 01:14'33" |
| 10 | 06'57" | 01:21'30" |
| 11 | 06'43" | 01:28'13" |
| 12 | 07'04" | 01:35'17" |
| 13 | 07'05" | 01:42'22" |
| 14 | 07'34" | 01:49'56" |
| 14.0 | 11'58" | 01:50'01" |
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