16.0 km | 01:40:43 | 06:17/km日期: 2019-05-11 16:03 - 平均心率: 134 - 卡路里: 863 Cal - 總步數: 17794 - 平均步頻: 176 - 平均步幅: 89 cm - 溫度: 25°C - 濕度: 73% - PM2.5: 良好(6)
Pace: 05'33" / 05'31" / 05'29" / 05'47" / 07'07" / 06'25" / 06'07" / 06'00" / 06'04" / 06'18" / 06'29" / 06'33" / 05'58" / 05'54" / 06'30" / 07'37" / 01'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'33" (+00'07") | 1000 / 1000 | 180 / 99 |
| 2 | | 05'36" (+00'10") | 1001 / 2001 | 181 / 98 |
| 3 | | 05'26" | 1001 / 3002 | 181 / 101 |
| 4 | | 05'49" (+00'23") | 1001 / 4004 | 180 / 95 |
| 5 | | 07'18" (+01'52") | 1000 / 5004 | 171 / 79 |
| 6 | | 06'26" (+01'00") | 1001 / 6006 | 178 / 86 |
| 7 | | 06'13" (+00'47") | 1001 / 7007 | 178 / 89 |
| 8 | | 06'07" (+00'41") | 1000 / 8007 | 178 / 91 |
| 9 | | 06'01" (+00'35") | 1001 / 9009 | 176 / 94 |
| 10 | | 06'22" (+00'56") | 1002 / 10011 | 177 / 88 |
| 11 | | 06'34" (+01'08") | 1000 / 11012 | 183 / 83 |
| 12 | | 06'36" (+01'10") | 1002 / 12015 | 174 / 87 |
| 13 | | 06'03" (+00'37") | 1001 / 13016 | 178 / 92 |
| 14 | | 05'59" (+00'33") | 1001 / 14018 | 177 / 94 |
| 15 | | 06'52" (+01'26") | 1001 / 15020 | 169 / 85 |
| 16 | | 07'44" (+02'18") | 977 / 15998 | 165 / 77 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 106~129 | 65~79% |
| 2:M馬拉松配速區 | 129~145 | 79~89% |
| 3:T乳酸耐力區 | 145~150 | 89~92% |
| 4:A無氧耐力區 | 150~159 | 92~97.5% |
| 5:I最大耗氧區 | 159~164 | 97.5~100% |
| 最大心率為164 點此去設定最大心率 |
5月累積里程 : 218.34 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'33" | 00:05'33" |
| 2 | 05'31" | 00:11'04" |
| 3 | 05'29" | 00:16'33" |
| 4 | 05'47" | 00:22'20" |
| 5 | 07'07" | 00:29'27" |
| 6 | 06'25" | 00:35'52" |
| 7 | 06'07" | 00:41'59" |
| 8 | 06'00" | 00:47'59" |
| 9 | 06'04" | 00:54'03" |
| 10 | 06'18" | 01:00'21" |
| 11 | 06'29" | 01:06'50" |
| 12 | 06'33" | 01:13'23" |
| 13 | 05'58" | 01:19'21" |
| 14 | 05'54" | 01:25'15" |
| 15 | 06'30" | 01:31'45" |
| 16 | 07'37" | 01:39'22" |
| 16.0 | -1038'-27" | 01:40'43" |
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