2.7 km | 00:22:41 | 08:29/km日期: 2019-05-21 22:29 - 平均心率: 161 - 卡路里: 221 Cal - 總步數: 3938 - 平均步頻: 173 - 平均步幅: 67 cm - 溫度: 23°C - 濕度: 50% - PM2.5: 良好(11)
Pace: 08'37" / 08'15" / 08'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 09'08" (+01'47") | 105 / 105 | 159 / 68 |
| 2 | | 08'09" (+00'48") | 104 / 210 | 169 / 72 |
| 3 | | 08'08" (+00'47") | 106 / 316 | 170 / 71 |
| 4 | | 08'04" (+00'43") | 107 / 423 | 168 / 73 |
| 5 | | 08'04" (+00'43") | 103 / 527 | 172 / 71 |
| 6 | | 08'19" (+00'58") | 100 / 627 | 172 / 69 |
| 7 | | 08'06" (+00'45") | 102 / 729 | 172 / 71 |
| 8 | | 08'13" (+00'52") | 101 / 831 | 172 / 70 |
| 9 | | 08'22" (+01'01") | 109 / 940 | 172 / 69 |
| 10 | | 07'49" (+00'28") | 106 / 1047 | 175 / 72 |
| 11 | | 07'46" (+00'25") | 107 / 1154 | 172 / 74 |
| 12 | | 07'40" (+00'19") | 108 / 1262 | 175 / 74 |
| 13 | | 07'40" (+00'19") | 108 / 1371 | 172 / 75 |
| 14 | | 07'29" (+00'08") | 100 / 1471 | 176 / 75 |
| 15 | | 08'12" (+00'51") | 101 / 1572 | 175 / 69 |
| 16 | | 08'30" (+01'09") | 107 / 1680 | 172 / 68 |
| 17 | | 07'47" (+00'26") | 107 / 1787 | 177 / 72 |
| 18 | | 07'49" (+00'28") | 106 / 1894 | 172 / 74 |
| 19 | | 07'45" (+00'24") | 107 / 2001 | 177 / 72 |
| 20 | | 07'35" (+00'14") | 109 / 2111 | 172 / 76 |
| 21 | | 07'39" (+00'18") | 108 / 2220 | 177 / 73 |
| 22 | | 07'37" (+00'16") | 109 / 2329 | 172 / 75 |
| 23 | | 07'21" | 102 / 2431 | 178 / 76 |
| 24 | | 08'10" (+00'49") | 101 / 2533 | 172 / 70 |
| 25 | | 08'24" (+01'03") | 109 / 2642 | 176 / 67 |
| 26 | | 07'40" (+00'19") | 108 / 2751 | 175 / 74 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
5月累積里程 :
11.67 km 
mizuno MAXMIZER 17 累積 :
3194.9 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'37" | 00:08'37" |
| 2 | 08'15" | 00:16'52" |
| 2.7 | 08'40" | 00:22'41" |
展開計圈分析
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