16.2 km | 01:39:29 | 06:09/km日期: 2019-05-12 05:50 - 平均心率: 154 - 卡路里: 942 Cal - 平均步頻: 182 - 溫度: 23°C - 濕度: 89%
Pace: 06'59" / 06'30" / 06'22" / 06'11" / 07'20" / 10'00" / 06'05" / 06'00" / 06'01" / 06'15" / 09'15" / 06'07" / 06'32" / 06'34" / 05'59" / 05'27" / 05'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'13" (+01'44") | 14446 / 14446 |
| 2 | | 05'46" (+01'17") | 346 / 14793 |
| 3 | | 05'21" (+00'52") | 100 / 14893 |
| 4 | | 05'41" (+01'12") | 175 / 15069 |
| 5 | | 05'46" (+01'17") | 100 / 15169 |
| 6 | | 05'53" (+01'24") | 130 / 15299 |
| 7 | | 04'29" | 100 / 15399 |
| 8 | | 05'51" (+01'22") | 74 / 15473 |
| 9 | | 05'19" (+00'50") | 100 / 15573 |
| 10 | | 05'02" (+00'33") | 198 / 15772 |
| 11 | | 05'41" (+01'12") | 385 / 16158 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
5月累積里程 : 265.85 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'59" | 00:06'59" |
| 2 | 06'30" | 00:13'29" |
| 3 | 06'22" | 00:19'51" |
| 4 | 06'11" | 00:26'02" |
| 5 | 07'20" | 00:33'22" |
| 6 | 10'00" | 00:43'22" |
| 7 | 06'05" | 00:49'27" |
| 8 | 06'00" | 00:55'27" |
| 9 | 06'01" | 01:01'28" |
| 10 | 06'15" | 01:07'43" |
| 11 | 09'15" | 01:16'58" |
| 12 | 06'07" | 01:23'05" |
| 13 | 06'32" | 01:29'37" |
| 14 | 06'34" | 01:36'11" |
| 15 | 05'59" | 01:42'10" |
| 16 | 05'27" | 01:47'37" |
| 16.2 | 05'10" | 01:48'26" |
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