9.2 km | 01:01:47 | 06:43/km日期: 2019-05-12 15:52 - 卡路里: 454 Cal - 平均步頻: 180 - 溫度: 31°C - 濕度: 66% - PM2.5: 良好(2)
Pace: 06'48" / 06'15" / 06'16" / 06'19" / 06'19" / 06'37" / 06'32" / 06'36" / 08'46" / 07'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'48" (+00'34") | 1000 / 1000 |
2 | | 06'14" | 1000 / 2000 |
3 | | 06'15" (+00'01") | 1000 / 3000 |
4 | | 06'19" (+00'05") | 1000 / 4000 |
5 | | 06'18" (+00'04") | 1000 / 5000 |
6 | | 06'36" (+00'22") | 1000 / 6000 |
7 | | 06'31" (+00'17") | 1000 / 7000 |
8 | | 06'36" (+00'22") | 1000 / 8000 |
9 | | 08'45" (+02'31") | 1000 / 9000 |
10 | | 07'11" (+00'57") | 183 / 9183 |
5月累積里程 :
335.12 km Nike Air Zoom Elite 9 累積 :
922.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'48" | 00:06'48" |
2 | 06'15" | 00:13'03" |
3 | 06'16" | 00:19'19" |
4 | 06'19" | 00:25'38" |
5 | 06'19" | 00:31'57" |
6 | 06'37" | 00:38'34" |
7 | 06'32" | 00:45'06" |
8 | 06'36" | 00:51'42" |
9 | 08'46" | 01:00'28" |
9.2 | 07'10" | 01:01'47" |