25.3 km | 02:29:55 | 05:55/km日期: 2019-05-04 05:02 - 卡路里: 1205 Cal - 總步數: 28962 - 平均步頻: 193 - 平均步幅: 87 cm - 溫度: 22°C - 濕度: 72% - PM2.5: 良好(10)
Pace: 06'30" / 05'40" / 05'30" / 05'19" / 07'11" / 05'30" / 05'42" / 05'20" / 05'12" / 05'20" / 08'28" / 09'00" / 04'57" / 05'15" / 05'25" / 04'55" / 05'15" / 06'10" / 05'00" / 09'10" / 05'00" / 04'50" / 05'03" / 05'05" / 06'15" / 10'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'28" (+01'39") | 1007 / 1007 | 190 / 81 |
| 2 | | 05'40" (+00'51") | 1011 / 2018 | 196 / 89 |
| 3 | | 05'25" (+00'36") | 1002 / 3020 | 198 / 93 |
| 4 | | 05'18" (+00'29") | 1001 / 4022 | 198 / 94 |
| 5 | | 07'11" (+02'22") | 1008 / 5031 | 184 / 75 |
| 6 | | 05'25" (+00'36") | 1001 / 6032 | 199 / 92 |
| 7 | | 05'43" (+00'54") | 1005 / 7037 | 196 / 88 |
| 8 | | 05'15" (+00'26") | 1003 / 8041 | 198 / 95 |
| 9 | | 05'13" (+00'24") | 1005 / 9046 | 198 / 96 |
| 10 | | 05'17" (+00'28") | 1008 / 10054 | 196 / 96 |
| 11 | | 08'24" (+03'35") | 1006 / 11060 | 178 / 66 |
| 12 | | 09'03" (+04'14") | 1001 / 12062 | 157 / 70 |
| 13 | | 04'56" (+00'07") | 1001 / 13063 | 199 / 101 |
| 14 | | 05'09" (+00'20") | 1006 / 14069 | 199 / 97 |
| 15 | | 05'23" (+00'34") | 1005 / 15074 | 201 / 91 |
| 16 | | 04'54" (+00'05") | 1001 / 16076 | 201 / 100 |
| 17 | | 05'16" (+00'27") | 1004 / 17080 | 200 / 94 |
| 18 | | 06'05" (+01'16") | 1005 / 18085 | 200 / 81 |
| 19 | | 05'01" (+00'12") | 1006 / 19091 | 201 / 99 |
| 20 | | 09'05" (+04'16") | 1003 / 20095 | 172 / 63 |
| 21 | | 04'59" (+00'10") | 1002 / 21097 | 202 / 98 |
| 22 | | 04'49" | 1010 / 22108 | 204 / 101 |
| 23 | | 05'02" (+00'13") | 1005 / 23113 | 206 / 95 |
| 24 | | 05'03" (+00'14") | 1003 / 24117 | 206 / 95 |
| 25 | | 06'12" (+01'23") | 1006 / 25123 | 198 / 81 |
| 26 | | 10'13" (+05'24") | 269 / 25392 | 183 / 53 |
5月累積里程 : 184.32 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'30" | 00:06'30" |
| 2 | 05'40" | 00:12'10" |
| 3 | 05'30" | 00:17'40" |
| 4 | 05'19" | 00:22'59" |
| 5 | 07'11" | 00:30'10" |
| 6 | 05'30" | 00:35'40" |
| 7 | 05'42" | 00:41'22" |
| 8 | 05'20" | 00:46'42" |
| 9 | 05'12" | 00:51'54" |
| 10 | 05'20" | 00:57'14" |
| 11 | 08'28" | 01:05'42" |
| 12 | 09'00" | 01:14'42" |
| 13 | 04'57" | 01:19'39" |
| 14 | 05'15" | 01:24'54" |
| 15 | 05'25" | 01:30'19" |
| 16 | 04'55" | 01:35'14" |
| 17 | 05'15" | 01:40'29" |
| 18 | 06'10" | 01:46'39" |
| 19 | 05'00" | 01:51'39" |
| 20 | 09'10" | 02:00'49" |
| 21 | 05'00" | 02:05'49" |
| 22 | 04'50" | 02:10'39" |
| 23 | 05'03" | 02:15'42" |
| 24 | 05'05" | 02:20'47" |
| 25 | 06'15" | 02:27'02" |
| 25.3 | 10'42" | 02:29'55" |
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