10.7 km | 02:02:02 | 11:25/km日期: 2019-05-19 14:57 - 卡路里: 612 Cal - 溫度: 32°C - 濕度: 74%
Pace: 13'55" / 17'30" / 13'23" / 12'55" / 10'16" / 10'15" / 07'11" / 09'39" / 11'15" / 10'31" / 07'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 13'54" (+06'43") | 1000 / 1000 |
2 | | 17'30" (+10'19") | 1000 / 2000 |
3 | | 13'22" (+06'11") | 1000 / 3000 |
4 | | 12'54" (+05'43") | 1000 / 4000 |
5 | | 10'15" (+03'04") | 1000 / 5000 |
6 | | 10'15" (+03'04") | 1000 / 6000 |
7 | | 07'11" | 1000 / 7000 |
8 | | 09'38" (+02'27") | 1000 / 8000 |
9 | | 11'14" (+04'03") | 1000 / 9000 |
10 | | 10'31" (+03'20") | 1000 / 10000 |
11 | | 07'37" (+00'26") | 685 / 10685 |
5月累積里程 : 237.25 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 13'55" | 00:13'55" |
2 | 17'30" | 00:31'25" |
3 | 13'23" | 00:44'48" |
4 | 12'55" | 00:57'43" |
5 | 10'16" | 01:07'59" |
6 | 10'15" | 01:18'14" |
7 | 07'11" | 01:25'25" |
8 | 09'39" | 01:35'04" |
9 | 11'15" | 01:46'19" |
10 | 10'31" | 01:56'50" |
10.7 | 07'36" | 02:02'03" |