9.8 km | 01:11:34 | 07:16/km日期: 2014-06-02 17:58 - 卡路里: 722 Cal
Pace: 07'18" / 07'17" / 07'05" / 07'04" / 07'08" / 07'22" / 07'29" / 07'15" / 07'16" / 07'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'17" (+00'15") | 1009 / 1009 |
2 | | 07'15" (+00'13") | 1014 / 2024 |
3 | | 07'05" (+00'03") | 1009 / 3033 |
4 | | 07'02" | 1015 / 4049 |
5 | | 07'12" (+00'10") | 1005 / 5055 |
6 | | 07'23" (+00'21") | 1012 / 6067 |
7 | | 07'24" (+00'22") | 1006 / 7073 |
8 | | 07'12" (+00'10") | 1013 / 8086 |
9 | | 07'20" (+00'18") | 1012 / 9098 |
10 | | 07'34" (+00'32") | 741 / 9840 |
6月累積里程 : 83.95 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'18" | 00:07'18" |
2 | 07'17" | 00:14'35" |
3 | 07'05" | 00:21'40" |
4 | 07'04" | 00:28'44" |
5 | 07'08" | 00:35'52" |
6 | 07'22" | 00:43'14" |
7 | 07'29" | 00:50'43" |
8 | 07'15" | 00:57'58" |
9 | 07'16" | 01:05'14" |
9.8 | 07'32" | 01:11'34" |