14.6 km | 01:39:25 | 06:48/km日期: 2019-05-25 08:14 - 平均心率: 138 - 卡路里: 616 Cal - 平均步頻: 184 - 溫度: 21°C - 濕度: 80% - PM2.5: 良好(19)
Pace: 03'29" / 06'35" / 06'47" / 06'31" / 06'20" / 18'26" / 06'41" / 07'49" / 12'47" / 07'42" / 08'40" / 07'54" / 06'23" / 10'19" / 06'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'44" (+00'31") | 1000 / 1000 |
| 2 | | 06'35" (+00'22") | 1000 / 2000 |
| 3 | | 06'47" (+00'34") | 1000 / 3000 |
| 4 | | 06'30" (+00'17") | 1000 / 4000 |
| 5 | | 06'20" (+00'07") | 1000 / 5000 |
| 6 | | 06'57" (+00'44") | 1000 / 6000 |
| 7 | | 06'40" (+00'27") | 1000 / 7000 |
| 8 | | 06'50" (+00'37") | 1000 / 8000 |
| 9 | | 06'42" (+00'29") | 1000 / 9000 |
| 10 | | 07'38" (+01'25") | 1000 / 10000 |
| 11 | | 08'33" (+02'20") | 1000 / 11000 |
| 12 | | 06'47" (+00'34") | 1000 / 12000 |
| 13 | | 06'23" (+00'10") | 1000 / 13000 |
| 14 | | 06'13" | 1000 / 14000 |
| 15 | | 06'08" | 602 / 14602 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
5月累積里程 : 59.14 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'29" | 00:03'29" |
| 2 | 06'35" | 00:10'04" |
| 3 | 06'47" | 00:16'51" |
| 4 | 06'31" | 00:23'22" |
| 5 | 06'20" | 00:29'42" |
| 6 | 18'26" | 00:48'08" |
| 7 | 06'41" | 00:54'49" |
| 8 | 07'49" | 01:02'38" |
| 9 | 12'47" | 01:15'25" |
| 10 | 07'42" | 01:23'07" |
| 11 | 08'40" | 01:31'47" |
| 12 | 07'54" | 01:39'41" |
| 13 | 06'23" | 01:46'04" |
| 14 | 10'19" | 01:56'23" |
| 14.6 | 06'56" | 02:00'34" |
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