15.0 km | 01:55:54 | 07:43/km日期: 2019-05-27 18:49 - 地點: 中科大 - 天氣: 好天氣 - 平均心率: 109 - 卡路里: 793 Cal - 平均步頻: 158 - 溫度: 28°C - 濕度: 84% - PM2.5: 良好(9)
Pace: 12'08" / 12'51" / 06'21" / 06'05" / 06'15" / 06'14" / 06'09" / 06'06" / 06'06" / 07'10" / 06'36" / 06'26" / 06'36" / 24'03" / 11'45" / 15'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 12'08" (+06'03") | 1000 / 1000 |
| 2 | | 12'51" (+06'46") | 1000 / 2000 |
| 3 | | 06'20" (+00'15") | 1000 / 3000 |
| 4 | | 06'05" | 1000 / 4000 |
| 5 | | 06'15" (+00'10") | 1000 / 5000 |
| 6 | | 06'13" (+00'08") | 1000 / 6000 |
| 7 | | 06'08" (+00'03") | 1000 / 7000 |
| 8 | | 06'06" (+00'01") | 1000 / 8000 |
| 9 | | 06'06" (+00'01") | 1000 / 9000 |
| 10 | | 07'09" (+01'04") | 1000 / 10000 |
| 11 | | 06'36" (+00'31") | 1000 / 11000 |
| 12 | | 06'25" (+00'20") | 1000 / 12000 |
| 13 | | 06'36" (+00'31") | 1000 / 13000 |
| 14 | | 08'57" (+02'52") | 1000 / 14000 |
| 15 | | 11'45" (+05'40") | 1000 / 15000 |
| 16 | | 10'33" (+04'28") | 13 / 15013 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
5月累積里程 :
360.78 km 
母子鱷魚 39號橘色 累積 :
796.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 12'08" | 00:12'08" |
| 2 | 12'51" | 00:24'59" |
| 3 | 06'21" | 00:31'20" |
| 4 | 06'05" | 00:37'25" |
| 5 | 06'15" | 00:43'40" |
| 6 | 06'14" | 00:49'54" |
| 7 | 06'09" | 00:56'03" |
| 8 | 06'06" | 01:02'09" |
| 9 | 06'06" | 01:08'15" |
| 10 | 07'10" | 01:15'25" |
| 11 | 06'36" | 01:22'01" |
| 12 | 06'26" | 01:28'27" |
| 13 | 06'36" | 01:35'03" |
| 14 | 24'03" | 01:59'06" |
| 15 | 11'45" | 02:10'51" |
| 15.0 | 10'50" | 02:11'00" |
展開計圈分析
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