12.3 km | 01:10:07 | 05:42/km日期: 2019-05-29 08:46 - 平均心率: 149 - 卡路里: 678 Cal - 平均步頻: 162 - 溫度: 23°C - 濕度: 71% - PM2.5: 良好(7)
Pace: 06'04" / 05'37" / 05'45" / 05'45" / 06'08" / 06'06" / 05'40" / 05'37" / 05'28" / 05'17" / 05'48" / 05'24" / 05'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'04" (+00'48") | 1000 / 1000 |
| 2 | | 05'36" (+00'20") | 1000 / 2000 |
| 3 | | 05'44" (+00'28") | 1000 / 3000 |
| 4 | | 05'45" (+00'29") | 1000 / 4000 |
| 5 | | 06'07" (+00'51") | 1000 / 5000 |
| 6 | | 06'05" (+00'49") | 1000 / 6000 |
| 7 | | 05'40" (+00'24") | 1000 / 7000 |
| 8 | | 05'37" (+00'21") | 1000 / 8000 |
| 9 | | 05'27" (+00'11") | 1000 / 9000 |
| 10 | | 05'16" | 1000 / 10000 |
| 11 | | 05'48" (+00'32") | 1000 / 11000 |
| 12 | | 05'24" (+00'08") | 1000 / 12000 |
| 13 | | 05'31" (+00'15") | 267 / 12267 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
5月累積里程 :
246.77 km 
ASICS DynaFlyte 3 累積 :
873.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 05'37" | 00:11'41" |
| 3 | 05'45" | 00:17'26" |
| 4 | 05'45" | 00:23'11" |
| 5 | 06'08" | 00:29'19" |
| 6 | 06'06" | 00:35'25" |
| 7 | 05'40" | 00:41'05" |
| 8 | 05'37" | 00:46'42" |
| 9 | 05'28" | 00:52'10" |
| 10 | 05'17" | 00:57'27" |
| 11 | 05'48" | 01:03'15" |
| 12 | 05'24" | 01:08'39" |
| 12.3 | 05'28" | 01:10'07" |
展開計圈分析
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