10.0 km | 00:56:51 | 05:39/km日期: 2019-05-27 20:36 - 平均心率: 150 - 卡路里: 580 Cal - 平均步頻: 168 - 溫度: 27°C - 濕度: 82% - PM2.5: 良好(11)
Pace: 05'38" / 05'29" / 05'33" / 05'28" / 05'19" / 05'44" / 05'17" / 05'39" / 06'18" / 06'12" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'36" (+00'19") | 1000 / 1000 |
| 2 | | 05'29" (+00'12") | 1000 / 2000 |
| 3 | | 05'33" (+00'16") | 1000 / 3000 |
| 4 | | 05'28" (+00'11") | 1000 / 4000 |
| 5 | | 05'18" (+00'01") | 1000 / 5000 |
| 6 | | 05'44" (+00'27") | 1000 / 6000 |
| 7 | | 05'17" | 1000 / 7000 |
| 8 | | 05'38" (+00'21") | 1000 / 8000 |
| 9 | | 06'17" (+01'00") | 1000 / 9000 |
| 10 | | 06'12" (+00'55") | 1000 / 10000 |
| 11 | | 06'17" (+01'00") | 41 / 10041 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
5月累積里程 : 152.31 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'38" | 00:05'38" |
| 2 | 05'29" | 00:11'07" |
| 3 | 05'33" | 00:16'40" |
| 4 | 05'28" | 00:22'08" |
| 5 | 05'19" | 00:27'27" |
| 6 | 05'44" | 00:33'11" |
| 7 | 05'17" | 00:38'28" |
| 8 | 05'39" | 00:44'07" |
| 9 | 06'18" | 00:50'25" |
| 10 | 06'12" | 00:56'37" |
| 10.0 | 06'01" | 00:56'52" |
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