8.8 km | 00:54:01 | 06:09/km日期: 2019-06-05 19:57 - 平均心率: 155 - 卡路里: 625 Cal - 平均步頻: 178 - 溫度: 29°C - 濕度: 83%
Pace: 06'35" / 06'10" / 06'07" / 07'27" / 05'54" / 06'02" / 06'02" / 06'11" / 06'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'35" (+00'41") | 1000 / 1000 |
| 2 | | 06'09" (+00'15") | 1000 / 2000 |
| 3 | | 06'06" (+00'12") | 1000 / 3000 |
| 4 | | 06'18" (+00'24") | 1000 / 4000 |
| 5 | | 05'54" | 1000 / 5000 |
| 6 | | 06'02" (+00'08") | 1000 / 6000 |
| 7 | | 06'01" (+00'07") | 1000 / 7000 |
| 8 | | 06'11" (+00'17") | 1000 / 8000 |
| 9 | | 06'03" (+00'09") | 772 / 8772 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
6月累積里程 : 78.30 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'35" | 00:06'35" |
| 2 | 06'10" | 00:12'45" |
| 3 | 06'07" | 00:18'52" |
| 4 | 07'27" | 00:26'19" |
| 5 | 05'54" | 00:32'13" |
| 6 | 06'02" | 00:38'15" |
| 7 | 06'02" | 00:44'17" |
| 8 | 06'11" | 00:50'28" |
| 8.8 | 06'03" | 00:55'09" |
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