22.7 km | 02:59:53 | 07:54/km日期: 2019-06-22 17:00 - 總爬升: 169 m - 卡路里: 1677 Cal - 平均步頻: 141 - 溫度: 33°C - 濕度: 60%
Pace: 05'26" / 05'53" / 06'26" / 06'57" / 06'12" / 06'31" / 09'56" / 06'14" / 06'36" / 08'06" / 08'57" / 06'45" / 08'13" / 11'23" / 08'08" / 08'12" / 10'30" / 07'50" / 08'36" / 08'57" / 09'41" / 07'13" / 05'44" / 00'19" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'17" | 1055 / 1055 |
2 | | 06'03" (+00'46") | 1015 / 2070 |
3 | | 06'22" (+01'05") | 1002 / 3072 |
4 | | 06'47" (+01'30") | 1005 / 4078 |
5 | | 06'25" (+01'08") | 1003 / 5082 |
6 | | 06'31" (+01'14") | 992 / 6074 |
7 | | 09'52" (+04'35") | 1009 / 7084 |
8 | | 06'15" (+00'58") | 994 / 8079 |
9 | | 06'33" (+01'16") | 1005 / 9084 |
10 | | 08'07" (+02'50") | 1008 / 10092 |
11 | | 08'48" (+03'31") | 1031 / 11124 |
12 | | 06'46" (+01'29") | 1004 / 12128 |
13 | | 08'39" (+03'22") | 1003 / 13132 |
14 | | 11'20" (+06'03") | 1024 / 14156 |
15 | | 07'35" (+02'18") | 1007 / 15164 |
16 | | 08'46" (+03'29") | 990 / 16154 |
17 | | 10'17" (+05'00") | 1057 / 17212 |
18 | | 07'18" (+02'01") | 1012 / 18224 |
19 | | 08'31" (+03'14") | 1031 / 19255 |
20 | | 10'27" (+05'10") | 995 / 20251 |
21 | | 07'49" (+02'32") | 1062 / 21314 |
22 | | 07'14" (+01'57") | 1009 / 22324 |
23 | | 05'47" (+00'30") | 714 / 23038 |
6月累積里程 : 22.73 km
Android - Sony F8332 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'26" | 00:05'26" |
2 | 05'53" | 00:11'19" |
3 | 06'26" | 00:17'45" |
4 | 06'57" | 00:24'42" |
5 | 06'12" | 00:30'54" |
6 | 06'31" | 00:37'25" |
7 | 09'56" | 00:47'21" |
8 | 06'14" | 00:53'35" |
9 | 06'36" | 01:00'11" |
10 | 08'06" | 01:08'17" |
11 | 08'57" | 01:17'14" |
12 | 06'45" | 01:23'59" |
13 | 08'13" | 01:32'12" |
14 | 11'23" | 01:43'35" |
15 | 08'08" | 01:51'43" |
16 | 08'12" | 01:59'55" |
17 | 10'30" | 02:10'25" |
18 | 07'50" | 02:18'15" |
19 | 08'36" | 02:26'51" |
20 | 08'57" | 02:35'48" |
21 | 09'41" | 02:45'29" |
22 | 07'13" | 02:52'42" |
23 | 05'44" | 02:58'26" |
23.0 | 06'02" | 02:58'40" |